Nutrition Facts for Olive garden chicken with lemon sage sauce

Olive Garden Chicken with Lemon Sage Sauce

Image of Olive Garden Chicken with Lemon Sage Sauce
Nutriscore Rating: 64/100

Transport your taste buds straight to Italy with this Olive Garden Chicken with Lemon Sage Sauce, a restaurant-worthy dish that's easy to make at home. Perfectly pan-seared chicken breasts are coated in a velvety, savory sauce made with fresh sage, zesty lemon juice, and a touch of Parmesan, creating a harmonious balance of rich and bright flavors. This one-pan recipe combines the earthy aroma of garlic with the luxurious creaminess of heavy cream and chicken broth, making it a comfort food classic with a gourmet twist. Ready in just 45 minutes, this elegant yet approachable entrΓ©e is perfect for weeknight dinners or special occasions and pairs beautifully with pasta, mashed potatoes, or seasonal vegetables. Garnished with fresh parsley, it’s a feast for both the eyes and the palate.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cups chicken broth
  • 0.5 cups heavy cream
  • 1 tablespoon fresh sage, chopped
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 0.25 cups grated Parmesan
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the chicken breasts on a cutting board and pound them lightly to an even thickness, about 1/2 inch thick.

2

In a shallow dish, mix the flour, salt, and black pepper. Dredge each chicken breast in the mixture, shaking off any excess.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

4

Reduce the heat to medium, then add the butter to the same skillet. Once melted, add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

5

Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet. Stir in the heavy cream and bring the mixture to a simmer.

6

Add the fresh sage, lemon juice, and lemon zest to the sauce. Simmer the sauce for 5 minutes, allowing it to thicken slightly.

7

Stir in the grated Parmesan and adjust seasoning with additional salt and pepper, if needed.

8

Return the chicken breasts to the skillet, spooning the lemon sage sauce over the top. Cook for another 3-5 minutes, allowing the chicken to absorb the flavors and ensuring it is fully heated through.

9

Garnish the dish with fresh parsley and serve immediately. This dish pairs beautifully with mashed potatoes, pasta, or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2485
cal
233.4g
protein
60.5g
carbs
135.9g
fat

Nutrition Facts

1 serving (1262.5g)
Calories
2485
% Daily Value*
Total Fat 135.9 g 174%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 4.2 g
Cholesterol 768 mg 256%
Sodium 3855 mg 168%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 2.9 g 10%
Total Sugars 1.7 g
Protein 233.4 g 467%
Vitamin D 0.1 mcg 0%
Calcium 353 mg 27%
Iron 9.8 mg 54%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
38.9%%
51.0%%
Fat: 1223 cal (51.0%%)
Protein: 933 cal (38.9%%)
Carbs: 242 cal (10.1%%)