Nutrition Facts for Olive basil pasta sauce
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Olive Basil Pasta Sauce

Image of Olive Basil Pasta Sauce
Nutriscore Rating: 69/100

Transform your pasta night with this vibrant Olive Basil Pasta Sauce, a Mediterranean-inspired delight brimming with bold flavors and fresh ingredients. This quick and easy recipe combines the rich, briny taste of kalamata olives and capers with the sweetness of crushed tomatoes, balanced by aromatic garlic, sautéed onion, and a kiss of sugar. Dried oregano and a hint of red pepper flakes bring a subtle warmth, while a generous handful of fresh basil leaves adds a garden-fresh finish. Perfectly simmered in just 25 minutes, this versatile sauce pairs beautifully with any pasta, making it a go-to for weeknight dinners or elegant entertaining. Bursting with flavor and simplicity, this Olive Basil Pasta Sauce will elevate your Italian-inspired meals with ease!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons extra-virgin olive oil
  • 3 large garlic cloves
  • 1 medium yellow onion
  • 28 ounces crushed canned tomatoes
  • 0.5 cup kalamata olives
  • 2 tablespoons capers
  • 1 cup fresh basil leaves
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Peel and finely chop the garlic cloves and yellow onion.

3

Add the chopped garlic and onion to the pan and sauté for 5 minutes, stirring frequently, until softened and fragrant.

4

Add the crushed canned tomatoes to the pan and stir to combine.

5

Roughly chop the kalamata olives and add them to the saucepan along with the capers.

6

Stir in the dried oregano, red pepper flakes, sugar, salt, and black pepper.

7

Reduce the heat to low and let the sauce simmer, uncovered, for 15 minutes, stirring occasionally to prevent sticking.

8

Roughly chop the fresh basil leaves and stir them into the sauce during the last 5 minutes of cooking.

9

Taste the sauce and adjust the seasoning if needed.

10

Serve the Olive Basil Pasta Sauce warm over your favorite cooked pasta, garnished with additional basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
191
cal
3.4g
protein
17.8g
carbs
13.5g
fat

Nutrition Facts

1 serving (286.5g)
Calories
191
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1152 mg 50%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 5.2 g 18%
Total Sugars 8.6 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 2.6 mg 14%
Potassium 617 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
6.9%%
58.6%%
Fat: 485 cal (58.6%%)
Protein: 56 cal (6.9%%)
Carbs: 286 cal (34.6%%)