Ole Pronto Refried Beans
Transform your mealtime with these flavorful and easy-to-make Ole Pronto Refried Beans! This quick, 25-minute recipe is a homemade take on the classic side dish, boasting creamy pinto beans infused with savory notes of garlic, white onion, and Mexican spices like cumin and chili powder. A splash of fresh lime juice adds a refreshing tang, while optional chopped cilantro makes for a vibrant garnish. Perfectly customizable, you can leave these beans slightly chunky or mash them until ultra-smooth, making them an ideal companion for tacos, burritos, nachos, or as a satisfying side dish. With simple ingredients and versatile serving options, this recipe is sure to be your new go-to for authentic, restaurant-quality refried beans made effortlessly at home.
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Recipe Information
Ingredients
- 2 cups Pinto beans (canned, drained and rinsed)
- 2 tablespoons Olive oil
- 0.5 cup White onion (finely chopped)
- 2 cloves Garlic (minced)
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 cup Vegetable broth (or water)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh lime juice
- 2 tablespoons Fresh cilantro (chopped, optional for garnish)
Instructions
Heat the olive oil in a medium-sized skillet over medium heat.
Add the finely chopped white onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the pinto beans to the skillet, followed by the ground cumin, chili powder, salt, and black pepper. Stir well to coat the beans in the spices.
Pour the vegetable broth (or water) into the skillet and bring the mixture to a gentle simmer.
Using a potato masher or the back of a wooden spoon, mash the beans until they reach your desired consistency. You can leave them slightly chunky or mash them until smooth.
Continue cooking the beans for 5-7 minutes, stirring occasionally, until the mixture thickens. Add additional broth or water, 1 tablespoon at a time, if the beans become too dry.
Remove the skillet from heat and stir in the fresh lime juice.
Taste and adjust seasoning, adding more salt or lime juice as needed.
Transfer the refried beans to a serving dish and garnish with chopped fresh cilantro if desired.
Serve warm as a side dish or use as a filling for tacos, burritos, or nachos.
Nutrition Facts
Calories |
648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2232 mg | 97% | |
| Total Carbohydrate | 79.9 g | 29% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 5.9 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1334 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
