Nutrition Facts for Old world style italian turkey meatballs

Old World Style Italian Turkey Meatballs

Image of Old World Style Italian Turkey Meatballs
Nutriscore Rating: 70/100

Discover the comfort of classic Italian flavors with these Old World Style Italian Turkey Meatballs—a healthier twist on a beloved tradition. Made with tender ground turkey, fragrant garlic, fresh parsley, and a blend of dried oregano and basil, these meatballs are perfectly seasoned for an authentic taste. Each bite is elevated with the richness of Parmesan cheese and a subtle moistness from milk and breadcrumbs. Baked to golden perfection before being simmered in a luscious marinara sauce, these meatballs are both light and flavorful. Whether served over spaghetti, nestled in a sandwich bun, or savored solo, they’re a versatile and wholesome dish ideal for family dinners or special occasions. Ready in under an hour, this recipe is your go-to for creating a hearty and satisfying Italian-inspired meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Ground turkey
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Milk
  • 2 tbsp Olive oil
  • 2 cups Marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, oregano, basil, salt, black pepper, and milk.

3

Using your hands or a large spoon, mix the ingredients until just combined. Avoid overmixing to keep the meatballs tender.

4

Scoop about 2 tablespoons of the mixture and roll it between your hands to form a meatball. Place the meatball on the prepared baking sheet. Repeat with the remaining mixture.

5

Bake the meatballs in the preheated oven for 15-18 minutes, or until they are lightly browned and have reached an internal temperature of 165°F (74°C).

6

While the meatballs are baking, heat the olive oil in a large skillet over medium heat. Add the marinara sauce and let it simmer gently.

7

Once the meatballs are cooked, add them to the skillet with the marinara sauce. Simmer the meatballs in the sauce for 10-12 minutes to allow the flavors to meld together.

8

Serve the meatballs hot over spaghetti, in a sandwich bun, or on their own with a sprinkling of additional Parmesan and fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1470
cal
113.2g
protein
62.2g
carbs
85.5g
fat

Nutrition Facts

1 serving (1138.2g)
Calories
1470
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 4.6 g
Cholesterol 564 mg 188%
Sodium 3410 mg 148%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 6.7 g 24%
Total Sugars 15.1 g
Protein 113.2 g 226%
Vitamin D 1.7 mcg 8%
Calcium 398 mg 31%
Iron 9.8 mg 54%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
30.8%%
52.3%%
Fat: 769 cal (52.3%%)
Protein: 452 cal (30.8%%)
Carbs: 248 cal (16.9%%)