Nutrition Facts for Old time beef stew

Old Time Beef Stew

Image of Old Time Beef Stew
Nutriscore Rating: 71/100

Cozy up with a bowl of rich and hearty Old Time Beef Stew, a timeless recipe that’s perfect for chilly days and family dinners. This comforting one-pot meal features tender chunks of beef chuck slow-simmered in a savory broth of beef stock, tomato paste, and optional red wine for depth. Loaded with rustic vegetables like potatoes, carrots, celery, and peas, each spoonful bursts with classic flavors and satisfying textures. With its aromatic combination of garlic, onions, bay leaves, and thyme, this stew not only warms the soul but enchants your kitchen with its wonderful scent. Serve it piping hot, garnished with fresh parsley, alongside a slice of crusty bread to soak up every last drop. Ready in just over two hours, this recipe is an easy yet delicious way to bring old-fashioned comfort to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck (cut into 1-inch cubes)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 cup red wine (optional)
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 4 medium carrots (peeled and sliced into 1-inch chunks)
  • 3 medium potatoes (peeled and cut into 1-inch pieces)
  • 2 stalks celery (sliced into 1-inch pieces)
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the beef cubes with salt and black pepper. Dredge them lightly in flour, shaking off any excess.

2

Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the olive oil and brown the beef cubes in batches, ensuring not to overcrowd the pot. Remove browned beef and set aside on a plate.

3

In the same pot, reduce heat to medium and add diced onion. Sauté for 5 minutes until softened. Add minced garlic and cook for another minute, stirring frequently.

4

Stir in the tomato paste and cook for 1-2 minutes, allowing it to darken slightly and develop its flavor.

5

Pour in the beef broth and red wine (if using), scraping the bottom of the pot with a wooden spoon to deglaze and release any browned bits.

6

Return the browned beef to the pot. Add bay leaves and thyme, and stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for 1 hour, stirring occasionally.

8

After 1 hour, add the carrots, potatoes, and celery to the pot. Stir, cover again, and continue simmering for another 45 minutes, or until the vegetables and beef are tender.

9

During the last 5 minutes of cooking, stir in the frozen peas and cook until heated through.

10

Remove the pot from heat and discard the bay leaves. Taste and adjust seasoning with additional salt and pepper if needed.

11

Ladle the stew into bowls, garnish with freshly chopped parsley, and serve warm with crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
3737
cal
215.0g
protein
220.1g
carbs
214.2g
fat

Nutrition Facts

1 serving (3540.0g)
Calories
3737
% Daily Value*
Total Fat 214.2 g 275%
Saturated Fat 78.3 g 392%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 6921 mg 301%
Total Carbohydrate 220.1 g 80%
Dietary Fiber 32.6 g 116%
Total Sugars 41.5 g
Protein 215.0 g 430%
Vitamin D 0.0 mcg 0%
Calcium 467 mg 36%
Iron 36.2 mg 201%
Potassium 8039 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
23.4%%
52.6%%
Fat: 1927 cal (52.6%%)
Protein: 860 cal (23.4%%)
Carbs: 880 cal (24.0%%)