Nutrition Facts for Old fashioned oatmeal pancakes

Old Fashioned Oatmeal Pancakes

Image of Old Fashioned Oatmeal Pancakes
Nutriscore Rating: 61/100

Start your morning with a hearty and wholesome twist by whipping up these Old Fashioned Oatmeal Pancakes—a delightful fusion of fluffy pancake perfection and the nutty goodness of rolled oats. Perfectly spiced with a hint of cinnamon and lightly sweetened with honey or maple syrup, these pancakes offer a comforting, rustic flavor that pairs beautifully with your favorite toppings like fresh fruit, creamy yogurt, or a drizzle of maple syrup. Thanks to the soaking of oats in milk, these pancakes achieve a tender, melt-in-your-mouth texture, while the combination of pantry staples like all-purpose flour, baking powder, and vanilla keeps them wonderfully light and fluffy. Ready in just 30 minutes, this easy and satisfying breakfast recipe is not only a nostalgic throwback but also a nutritious way to fuel your day. Perfect for weekend brunches or busy weekday mornings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Rolled oats
  • 0.75 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1.5 cups Milk (any type)
  • 1 large Egg
  • 3 tablespoons Unsalted butter, melted
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes to allow the oats to soften.

2

In a separate large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

3

Once the oats have softened, add the egg, melted butter, honey or maple syrup, and vanilla extract to the oat-milk mixture. Stir until well combined.

4

Pour the wet ingredients into the dry ingredients, and gently mix until just combined. Do not overmix; the batter should be slightly lumpy.

5

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of butter or cooking spray.

6

Scoop about 1/4 cup of batter for each pancake onto the heated skillet. Spread it slightly with the back of the spoon if needed.

7

Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown on both sides.

8

Repeat with the remaining batter, greasing the skillet as needed between batches.

9

Serve the pancakes warm with your favorite toppings, such as butter, maple syrup, fresh fruit, or yogurt.

Cooking Tip: Take your time with each step for the best results!
1362
cal
42.2g
protein
165.1g
carbs
60.9g
fat

Nutrition Facts

1 serving (676.4g)
Calories
1362
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 2.0 g
Cholesterol 348 mg 116%
Sodium 2381 mg 104%
Total Carbohydrate 165.1 g 60%
Dietary Fiber 12.4 g 44%
Total Sugars 36.1 g
Protein 42.2 g 84%
Vitamin D 6.0 mcg 30%
Calcium 532 mg 41%
Iron 9.2 mg 51%
Potassium 1038 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
12.3%%
39.8%%
Fat: 548 cal (39.8%%)
Protein: 168 cal (12.3%%)
Carbs: 660 cal (47.9%%)