Nutrition Facts for Old fashioned caramel popcorn in the microwave

Old Fashioned Caramel Popcorn in the Microwave

Image of Old Fashioned Caramel Popcorn in the Microwave
Nutriscore Rating: 27/100

Transform snack time with this easy and irresistible Old Fashioned Caramel Popcorn made right in your microwave! This quick recipe delivers perfectly crunchy, sweet-and-salty caramel popcorn using pantry staples like brown sugar, butter, and light corn syrup. A touch of baking soda creates that signature airy, melt-in-your-mouth texture, while vanilla adds a warm, nostalgic flavor. Ready in just 15 minutes, this microwave-friendly version of the classic treat combines convenience with gourmet resultsβ€”no stovetop required! Perfect for movie nights, gatherings, or gifting, this caramel popcorn can be made in bulk and stored for up to a week. Indulge in the simplicity of a timeless favorite with modern microwave magic!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1/2 cup Popcorn kernels
  • 1 cup Brown sugar
  • 1/2 cup Unsalted butter
  • 1/4 cup Light corn syrup
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Baking soda
  • 1/2 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pop the popcorn kernels using a microwave popcorn maker or a brown paper bag. Set the popped popcorn aside in a large microwave-safe bowl, making sure to remove any unpopped kernels.

2

In a microwave-safe bowl, combine the brown sugar, unsalted butter, light corn syrup, and salt. Microwave the mixture on high for 1 minute, then stir well to combine.

3

Return the bowl to the microwave and heat for an additional 2–3 minutes, stopping to stir every 30 seconds, until the mixture is bubbling and the sugar is completely dissolved.

4

Carefully remove the hot caramel mixture and stir in the baking soda and vanilla extract. The mixture will foam up slightly, so stir quickly and evenly.

5

Pour the caramel over the popped popcorn and toss with a wooden spoon or spatula until all the popcorn is evenly coated.

6

Place the caramel-coated popcorn in the microwave and heat for 1–2 minutes in 30-second intervals, stirring well after each interval. This step helps the caramel adhere to the popcorn and ensures a crisp texture.

7

Spread the caramel popcorn onto a baking sheet lined with parchment paper to cool completely.

8

Break the cooled caramel popcorn into clusters and serve. Store any leftovers in an airtight container for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1324
cal
6.4g
protein
223.8g
carbs
50.3g
fat

Nutrition Facts

1 serving (317.2g)
Calories
1324
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1556 mg 68%
Total Carbohydrate 223.8 g 81%
Dietary Fiber 7.5 g 27%
Total Sugars 185.8 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 2.4 mg 13%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
1.9%%
33.0%%
Fat: 452 cal (33.0%%)
Protein: 25 cal (1.9%%)
Carbs: 895 cal (65.2%%)