Old Fashioned Barley Mushrooms

Cozy up with the timeless comfort of Old Fashioned Barley Mushrooms, a rustic dish that balances earthy flavors and wholesome texture. Featuring nutty pearl barley simmered to tender perfection with savory cremini mushrooms, sweet yellow onions, and aromatic garlic, this recipe is elevated with a splash of fragrant thyme and a hint of fresh parsley. Cooked in rich vegetable broth for depth, this hearty, one-pot wonder is as satisfying as it is simple. Perfect as a side dish or a vegetarian main course, it’s a soul-warming recipe that embodies classic, down-to-earth cooking. Ready in under an hour, this wholesome dish is a must-try for lovers of natural, earthy flavors and hearty family meals.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup Pearl barley
• 2 cups Cremini mushrooms (sliced)
• 1 medium Yellow onion (chopped)
• 3 cloves Garlic (minced)
• 2 tablespoons Butter
• 1 tablespoon Olive oil
• 4 cups Vegetable broth
• 1 teaspoon Fresh thyme (chopped)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Rinse the pearl barley under cold water in a fine mesh strainer until the water runs clear. Set aside.

Step 2

Heat a large skillet or saucepan over medium heat. Add butter and olive oil, allowing the butter to melt completely.

Step 3

Add the chopped onion to the pan and sauté for 3-4 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.

Step 5

Add the sliced mushrooms to the pan and cook for 6-8 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 6

Add the rinsed barley to the pan and stir to coat it in the butter and oil mixture.

Step 7

Pour in the vegetable broth, thyme, salt, and black pepper, and stir to combine. Bring the mixture to a boil.

Step 8

Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the barley is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

Step 9

Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Remove from heat and let the dish rest for 5 minutes. Garnish with fresh parsley before serving.

Step 11

Serve warm as a side dish or a hearty vegetarian main course.

Nutrition Facts

Serving size	(1464.1g)

Amount per serving	% Daily Value*
Calories	1491.7

Total Fat 48.1g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 4.9g
Cholesterol 65.8mg	0%
Sodium 3606.6mg	0%
Total Carbohydrate 232.1g	0%
Dietary Fiber 46.4g	0%
Total Sugars 23.8g
Protein 43.4g	0%

Vitamin D 20.5IU	0%
Calcium 241.4mg	0%
Iron 11.0mg	0%
Potassium 2976.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 11.3%

Carbs: 60.5%