Nutrition Facts for Okinawa pork ears in sesame sauce mimigar gomaae

Okinawa Pork Ears in Sesame Sauce Mimigar Gomaae

Image of Okinawa Pork Ears in Sesame Sauce Mimigar Gomaae
Nutriscore Rating: 51/100

Delight your taste buds with 'Okinawa Pork Ears in Sesame Sauce Mimigar Gomaae,' a traditional Japanese dish that masterfully balances texture and flavor. This Okinawan delicacy features julienned pork ears simmered to tender perfection while retaining a satisfying chew. Tossed with a fragrant sesame dressing made from toasted sesame seeds, soy sauce, rice vinegar, and a touch of sweetness, this recipe creates a unique harmony of nutty, tangy, and savory flavors. Crisp cucumber and fresh green onions add contrast and brightness, making it a refreshing appetizer or side dish. Perfect for adventurous food lovers, this quick and easy dish is a celebration of authentic Japanese cuisine with a bold, flavorful twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Pork ears
  • 1 teaspoon Salt
  • 2 tablespoons Rice vinegar
  • 3 tablespoons White sesame seeds
  • 2 tablespoons Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sugar
  • 1 small, thinly sliced Cucumber
  • 2 stalks, finely chopped Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Thoroughly clean the pork ears by scrubbing them under running water. Remove any remaining hair with a sharp knife or kitchen tweezers.

2

2. In a pot of boiling water, add 1 teaspoon of salt and the pork ears. Simmer for 30-40 minutes until the ears are tender but still have a slight chew. Skim off any impurities that form on the surface.

3

3. Drain the cooked pork ears and run them under cold water to cool. Thinly slice the pork ears into julienne strips and set aside.

4

4. While the pork ears cool, prepare the sesame dressing. Toast the white sesame seeds in a dry pan over medium heat until fragrant, then grind them into a coarse powder using a mortar and pestle or a spice grinder.

5

5. In a mixing bowl, combine the crushed sesame seeds, soy sauce, mirin, rice vinegar, and sugar. Stir until the sugar has dissolved and the dressing is smooth.

6

6. Place the sliced pork ears, cucumber, and green onions into a large bowl. Pour the sesame dressing over the ingredients and toss gently to coat everything evenly.

7

7. Let the mixture rest for 10 minutes to allow the flavors to meld. Serve at room temperature or chilled as an appetizer or side dish.

Cooking Tip: Take your time with each step for the best results!
769
cal
42.5g
protein
22.8g
carbs
57.8g
fat

Nutrition Facts

1 serving (353.9g)
Calories
769
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3679 mg 160%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 4.2 g 15%
Total Sugars 13.2 g
Protein 42.5 g 85%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 6.6 mg 37%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
21.8%%
66.6%%
Fat: 520 cal (66.6%%)
Protein: 170 cal (21.8%%)
Carbs: 91 cal (11.7%%)