Oh So Yummy Chicken
Elevate your weeknight dinner game with "Oh So Yummy Chicken," a juicy, flavorful dish that’s as simple to make as it is satisfying. This recipe combines tender, oven-baked boneless chicken breasts with a mouthwatering marinade of olive oil, zesty lemon juice, honey, garlic, and a perfect blend of spices like paprika and oregano. The secret? A quick marinade that infuses every bite with bold, tangy-sweet flavors, followed by a golden sear and a quick bake to lock in all the moisture. Perfect for busy families or when you're craving something comforting yet healthy, this dish pairs beautifully with roasted vegetables, fluffy mashed potatoes, or a crisp side salad. Garnished with fresh parsley for a pop of color, "Oh So Yummy Chicken" is a must-try recipe for easy, delicious, and crowd-pleasing meals.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon honey
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Place the chicken breasts on a cutting board and use a meat mallet to pound them to an even thickness, about 1 inch (2.5 cm). This ensures that they cook evenly.
In a small mixing bowl, whisk together olive oil, lemon juice, minced garlic, paprika, dried oregano, salt, black pepper, and honey until well combined.
Place the chicken breasts in a large zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are thoroughly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
Heat a large oven-safe skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and carefully place it into the skillet. Sear the chicken for 2-3 minutes per side, until golden brown.
Transfer the skillet to the preheated oven and bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the skillet from the oven and let the chicken rest for 5 minutes to retain its juices.
Garnish with freshly chopped parsley before serving. Serve with your favorite side dishes, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
1622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 87% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2882 mg | 125% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 18.2 g | ||
| Protein | 217.1 g | 434% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 119 mg | 9% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1942 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
