Nutrition Facts for Ocean perch fritters

Ocean Perch Fritters

Image of Ocean Perch Fritters
Nutriscore Rating: 61/100

Crispy, golden, and irresistibly flavorful, Ocean Perch Fritters are the ultimate crowd-pleaser for seafood lovers. These bite-sized delights feature tender ocean perch fillets perfectly coated in a seasoned batter infused with paprika, garlic powder, and a hint of lemon zest for a refreshing citrus kick. The fritters are fried to perfection, giving them that satisfying crunch on the outside while remaining juicy and flaky on the inside. Ready in under 40 minutes, they’re a fantastic appetizer or snack that pairs beautifully with dipping sauces like tartar, aioli, or spicy sriracha mayo. Elevate your next gathering with these easy-to-make yet impressive seafood fritters that deliver restaurant-quality flavor right at home! Perfect for a casual family meal or entertaining guests.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ocean perch fillets
  • 120 grams All-purpose flour
  • 30 grams Cornstarch
  • 1 teaspoon Baking powder
  • 2 large Eggs
  • 200 milliliters Milk
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley
  • 500 milliliters Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the ocean perch fillets under cold water and pat them dry with a paper towel. Chop the fillets into small, bite-sized pieces and set aside.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, paprika, garlic powder, salt, and black pepper.

3

In a separate bowl, beat the eggs and mix in the milk. Gradually pour the wet mixture into the dry ingredients, whisking continuously until you have a smooth batter.

4

Stir in the chopped ocean perch pieces, lemon zest, and chopped fresh parsley. Mix until the fish is evenly coated in the batter.

5

In a deep skillet or pot, heat the vegetable oil over medium-high heat until it reaches a temperature of 175Β°C (350Β°F). Test the oil by dropping a small dollop of batter into it; it should sizzle and turn golden brown in about a minute.

6

Using a spoon, carefully drop dollops of the batter (about 1-2 tablespoons each) into the hot oil, frying in batches to avoid overcrowding.

7

Fry the fritters for 3-4 minutes on each side, or until they are golden brown and cooked through. Use a slotted spoon to transfer the fritters to a plate lined with paper towels to drain any excess oil.

8

Serve the Ocean Perch Fritters immediately with your favorite dipping sauce, such as tartar sauce, aioli, or a spicy sriracha mayo.

⚑
Cooking Tip: Take your time with each step for the best results!
5510
cal
115.1g
protein
137.1g
carbs
522.8g
fat

Nutrition Facts

1 serving (1482.8g)
Calories
5510
% Daily Value*
Total Fat 522.8 g 670%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 0.1 g
Cholesterol 641 mg 214%
Sodium 3385 mg 147%
Total Carbohydrate 137.1 g 50%
Dietary Fiber 5.5 g 20%
Total Sugars 11.1 g
Protein 115.1 g 230%
Vitamin D 29.3 mcg 147%
Calcium 412 mg 32%
Iron 10.3 mg 57%
Potassium 2251 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
8.1%%
82.3%%
Fat: 4705 cal (82.3%%)
Protein: 460 cal (8.1%%)
Carbs: 548 cal (9.6%%)