Nutrition Facts for Oatmeal souffle with crunchy topping

Oatmeal Souffle with Crunchy Topping

Image of Oatmeal Souffle with Crunchy Topping
Nutriscore Rating: 67/100

Elevate your breakfast game with this irresistible Oatmeal Soufflé with Crunchy Topping, a creative twist on classic comfort food. This light and airy dish blends the wholesome goodness of rolled oats with the indulgence of a soufflé, featuring fluffy beaten egg whites folded into creamy, cinnamon-spiced oatmeal. A buttery, golden-brown topping of brown sugar and chopped nuts adds the perfect crunch to every bite. Ready in just 45 minutes, this stunning recipe is easy enough for a cozy morning at home yet elegant enough for a special brunch. Serve it warm and pair with a drizzle of maple syrup or fresh fruit for a breakfast that’s as nourishing as it is satisfying. Keywords: oatmeal soufflé, crunchy oatmeal topping, baked oatmeal recipe, healthy breakfast ideas, brunch recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Rolled oats
  • 1.5 cups Milk
  • 3 large Eggs
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 0.25 cup Chopped walnuts or pecans
  • 1 tablespoon All-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 1.5-quart souffle dish or similarly sized baking dish with butter or non-stick spray.

2

In a medium saucepan, combine the rolled oats and milk over medium heat. Cook, stirring occasionally, until the oats are soft and the mixture has thickened, about 5-7 minutes. Remove from heat and let cool for a few minutes.

3

Separate the eggs, placing the yolks in a small bowl and the whites in a clean, dry mixing bowl. Whisk the yolks together until smooth and set aside.

4

Add the granulated sugar, vanilla extract, salt, and ground cinnamon to the cooked oatmeal. Mix well to combine.

5

Slowly temper the egg yolks by adding a spoonful of the warm oatmeal mixture to the yolks while whisking constantly. Repeat with another spoonful. Then stir the tempered yolks back into the oatmeal mixture and set aside.

6

Using a hand mixer or stand mixer, beat the egg whites on medium speed until soft peaks form. Gradually increase to high speed and beat until stiff peaks form.

7

Gently fold the beaten egg whites into the oatmeal mixture in thirds, being careful not to deflate the whites. Stop folding as soon as no white streaks remain.

8

Pour the oatmeal mixture into the prepared souffle dish and smooth the top.

9

In a small bowl, mix together the brown sugar, chopped nuts, flour, and melted butter until crumbly. Sprinkle the topping evenly over the souffle mixture.

10

Bake for 25-30 minutes, or until the souffle has risen and turned golden brown on top. It should have a slight jiggle in the center.

11

Remove from the oven and let cool for 5 minutes before serving. Enjoy warm as-is or with a drizzle of maple syrup or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
1336
cal
50.8g
protein
126.4g
carbs
70.8g
fat

Nutrition Facts

1 serving (712.5g)
Calories
1336
% Daily Value*
Total Fat 70.8 g 91%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 1.0 g
Cholesterol 657 mg 219%
Sodium 1100 mg 48%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 11.5 g 41%
Total Sugars 62.6 g
Protein 50.8 g 102%
Vitamin D 7.2 mcg 36%
Calcium 641 mg 49%
Iron 8.1 mg 45%
Potassium 1304 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
15.1%%
47.3%%
Fat: 637 cal (47.3%%)
Protein: 203 cal (15.1%%)
Carbs: 505 cal (37.6%%)