Nutrition Facts for Oatmeal raisin sunflower seed cookies

Oatmeal Raisin Sunflower Seed Cookies

Image of Oatmeal Raisin Sunflower Seed Cookies
Nutriscore Rating: 49/100

Soft, chewy, and packed with wholesome flavor, these Oatmeal Raisin Sunflower Seed Cookies are the perfect blend of comfort and nutrition. Featuring a hearty base of rolled oats, the cookies are studded with sweet raisins and crunchy sunflower seeds, creating a delicious contrast of textures in every bite. Warm notes of cinnamon elevate their coziness, while a balanced mix of brown and granulated sugars adds just the right amount of sweetness. Perfect for a quick breakfast treat, midday snack, or a satisfying dessert, these cookies are easy to prepare in just 15 minutes and bake to golden perfection in 12. Whether enjoyed with a cup of coffee or a glass of milk, these wholesome cookies are a surefire crowd-pleaser. Indulge in a tasty treat that’s as hearty as it is delightful!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
18 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 115 grams unsalted butter
  • 150 grams brown sugar
  • 50 grams granulated sugar
  • 1 piece large egg
  • 1 teaspoon pure vanilla extract
  • 125 grams all-purpose flour
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 150 grams rolled oats
  • 75 grams raisins
  • 50 grams sunflower seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 175Β°C (350Β°F) and line two baking sheets with parchment paper.

2

In a large mixing bowl, cream together the unsalted butter, brown sugar, and granulated sugar until light and fluffy using a handheld or stand mixer.

3

Beat in the egg and vanilla extract until well combined.

4

In a separate bowl, whisk together the all-purpose flour, baking soda, ground cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

6

Fold in the rolled oats, raisins, and sunflower seeds until evenly distributed throughout the dough.

7

Scoop approximately 2 tablespoons of dough per cookie and place them onto the prepared baking sheets, spacing them about 2 inches apart.

8

Gently flatten each ball of dough slightly with the back of a spoon or your hand.

9

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may still look slightly underbaked.

10

Allow the cookies to cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.

11

Serve and enjoy your Oatmeal Raisin Sunflower Seed Cookies with a glass of milk, tea, or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
3240
cal
57.5g
protein
465.3g
carbs
140.0g
fat

Nutrition Facts

1 serving (774.5g)
Calories
3240
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 63.8 g 319%
Polyunsaturated Fat 16.5 g
Cholesterol 441 mg 147%
Sodium 1376 mg 60%
Total Carbohydrate 465.3 g 169%
Dietary Fiber 28.9 g 103%
Total Sugars 246.5 g
Protein 57.5 g 115%
Vitamin D 1.0 mcg 5%
Calcium 370 mg 28%
Iron 18.2 mg 101%
Potassium 2061 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
6.9%%
37.6%%
Fat: 1260 cal (37.6%%)
Protein: 230 cal (6.9%%)
Carbs: 1861 cal (55.5%%)