Nutrition Facts for Oatmeal raisin cookies without sugar

Oatmeal Raisin Cookies Without Sugar

Image of Oatmeal Raisin Cookies Without Sugar
Nutriscore Rating: 76/100

Indulge in a guilt-free treat with these Oatmeal Raisin Cookies Without Sugar, a naturally sweetened and wholesome cookie recipe perfect for health-conscious bakers. Sweetened solely with ripe bananas and juicy raisins, these cookies are packed with hearty rolled oats, warm cinnamon, and a touch of pure vanilla for a comforting flavor profile. Enhanced with optional nuts for an added crunch, this quick and easy recipe comes together in just 10 minutes of prep, making it ideal for busy mornings or snack time. Gluten-free and refined sugar-free, these soft and chewy cookies achieve the perfect balance of sweetness without any added sugar, making them suitable for breakfast bites or a nutritious dessert. Bake up a batch in just 12 minutes and enjoy a snack that satisfies both your sweet tooth and your wellness goals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups rolled oats
  • 2 large ripe bananas
  • 0.5 cup raisins
  • 0.5 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup optional chopped nuts (e.g., walnuts or pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

3

Stir in the vanilla extract, cinnamon, baking powder, and salt, mixing well to combine.

4

Add the rolled oats and mix until the oats are evenly coated with the banana mixture.

5

Fold in the raisins and optional chopped nuts until evenly distributed.

6

Using a tablespoon or cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with the back of the spoon to shape the cookies.

7

Bake the cookies in the preheated oven for 10–12 minutes, or until they are golden brown around the edges and set in the middle.

8

Remove the baking sheet from the oven and allow the cookies to cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve and enjoy as a naturally sweetened snack or breakfast treat!

Cooking Tip: Take your time with each step for the best results!
1156
cal
30.5g
protein
212.9g
carbs
27.8g
fat

Nutrition Facts

1 serving (510.8g)
Calories
1156
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 842 mg 37%
Total Carbohydrate 212.9 g 77%
Dietary Fiber 26.3 g 94%
Total Sugars 87.0 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 8.8 mg 49%
Potassium 2229 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
10.0%%
20.4%%
Fat: 250 cal (20.4%%)
Protein: 122 cal (10.0%%)
Carbs: 851 cal (69.6%%)