Nutrition Facts for Oatmeal pizza crust

Oatmeal Pizza Crust

Image of Oatmeal Pizza Crust
Nutriscore Rating: 71/100

Transform your pizza nights with this wholesome and easy-to-make Oatmeal Pizza Crust! Crafted with simple, nutrient-packed ingredients like rolled oats, Greek yogurt, and eggs, this gluten-free crust offers a hearty, healthy alternative to traditional dough without compromising on flavor. With just 10 minutes of prep time, this recipe delivers a perfectly crisp and golden crust, enhanced with garlic powder and optional Italian herbs for delightful savory notes. Whether topped with classic marinara and mozzarella or loaded with fresh veggies and proteins, this versatile crust is your canvas for endless pizza creations. Perfect for families, meal preppers, and those seeking a guilt-free indulgence, this Oatmeal Pizza Crust is your new go-to!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Rolled oats
  • 2 large Eggs
  • 1 cup Plain Greek yogurt
  • 2 teaspoons Baking powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Olive oil
  • 1 teaspoon Optional: Italian seasoning or dried herbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a pizza stone or baking sheet with parchment paper.

2

In a blender or food processor, pulse the rolled oats until they form a fine flour-like consistency.

3

In a medium mixing bowl, combine the oat flour, baking powder, garlic powder, salt, and optional Italian seasoning or dried herbs.

4

Add the eggs, Greek yogurt, and olive oil to the dry ingredients. Mix well until a sticky dough forms.

5

Transfer the dough onto the prepared parchment paper. Lightly grease your hands or a spatula with olive oil to prevent sticking, then spread the dough into a round or rectangular pizza crust about 1/4-inch thick.

6

Bake the crust in the preheated oven for 10 minutes, or until it starts to set and turns slightly golden around the edges.

7

Remove the crust from the oven and add your favorite toppings (e.g., tomato sauce, cheese, vegetables, or meats).

8

Return the pizza to the oven and bake for an additional 5-7 minutes, or until the toppings are fully cooked, and the edges of the crust are golden brown.

9

Remove from the oven, let cool slightly, slice, and serve.

Cooking Tip: Take your time with each step for the best results!
1102
cal
64.9g
protein
124.9g
carbs
39.5g
fat

Nutrition Facts

1 serving (537.3g)
Calories
1102
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 1.5 g
Cholesterol 396 mg 132%
Sodium 2309 mg 100%
Total Carbohydrate 124.9 g 45%
Dietary Fiber 17.8 g 64%
Total Sugars 9.1 g
Protein 64.9 g 130%
Vitamin D 2.1 mcg 10%
Calcium 436 mg 34%
Iron 9.9 mg 55%
Potassium 1214 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
23.3%%
31.9%%
Fat: 355 cal (31.9%%)
Protein: 259 cal (23.3%%)
Carbs: 499 cal (44.8%%)