Oatmeal Pizza Crust
Transform your pizza nights with this wholesome and easy-to-make Oatmeal Pizza Crust! Crafted with simple, nutrient-packed ingredients like rolled oats, Greek yogurt, and eggs, this gluten-free crust offers a hearty, healthy alternative to traditional dough without compromising on flavor. With just 10 minutes of prep time, this recipe delivers a perfectly crisp and golden crust, enhanced with garlic powder and optional Italian herbs for delightful savory notes. Whether topped with classic marinara and mozzarella or loaded with fresh veggies and proteins, this versatile crust is your canvas for endless pizza creations. Perfect for families, meal preppers, and those seeking a guilt-free indulgence, this Oatmeal Pizza Crust is your new go-to!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 2 large Eggs
- 1 cup Plain Greek yogurt
- 2 teaspoons Baking powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
- 1 teaspoon Optional: Italian seasoning or dried herbs
Instructions
Preheat your oven to 400°F (200°C) and line a pizza stone or baking sheet with parchment paper.
In a blender or food processor, pulse the rolled oats until they form a fine flour-like consistency.
In a medium mixing bowl, combine the oat flour, baking powder, garlic powder, salt, and optional Italian seasoning or dried herbs.
Add the eggs, Greek yogurt, and olive oil to the dry ingredients. Mix well until a sticky dough forms.
Transfer the dough onto the prepared parchment paper. Lightly grease your hands or a spatula with olive oil to prevent sticking, then spread the dough into a round or rectangular pizza crust about 1/4-inch thick.
Bake the crust in the preheated oven for 10 minutes, or until it starts to set and turns slightly golden around the edges.
Remove the crust from the oven and add your favorite toppings (e.g., tomato sauce, cheese, vegetables, or meats).
Return the pizza to the oven and bake for an additional 5-7 minutes, or until the toppings are fully cooked, and the edges of the crust are golden brown.
Remove from the oven, let cool slightly, slice, and serve.
Nutrition Facts
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 570 mg | 25% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 2.9 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 114 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 284 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
