Oatmeal Pancakes for One or Two
Start your day with these hearty and wholesome Oatmeal Pancakes for One or Two, a perfect breakfast solution when you’re cooking for yourself or sharing with a loved one! Made with ground rolled oats for a nutritious twist, these pancakes are infused with the warm flavors of cinnamon and lightly sweetened with honey or maple syrup. Quick to prepare in just 15 minutes, the batter features simple pantry staples like all-purpose flour, milk, and a touch of vanilla for a tender and flavorful stack. Ideal for smaller portions, this recipe delivers fluffy, golden pancakes that pair beautifully with fresh fruit, yogurt, or a drizzle of syrup. Whether you’re in the mood for a cozy solo breakfast or a mini brunch for two, these oatmeal pancakes are sure to hit the spot!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 0.25 cup all-purpose flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 teaspoon ground cinnamon
- 0.75 cup milk (dairy or non-dairy)
- 1 large egg
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon vanilla extract
- 1 tablespoon butter or oil
Instructions
In a blender or food processor, pulse the rolled oats until they resemble a coarse flour-like texture. This creates oat flour for the pancakes.
In a medium mixing bowl, combine the oat flour, all-purpose flour, baking powder, salt, and ground cinnamon. Mix well to evenly distribute the dry ingredients.
In a separate small bowl or measuring cup, whisk together the milk, egg, honey or maple syrup, and vanilla extract until combined.
Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined. Avoid over-mixing; the batter should be slightly thick but smooth.
Heat a non-stick skillet or griddle over medium heat and add the butter or oil, spreading it evenly across the surface.
Spoon 1/4 cup portions of the batter onto the skillet for each pancake. Gently spread the batter out if needed to form a circle.
Cook the pancakes for 2-3 minutes on one side, until bubbles form on the surface and the edges look set. Flip and cook the other side for another 2-3 minutes, until golden brown and cooked through.
Remove the pancakes from the skillet and repeat with the remaining batter, adding more butter or oil as needed.
Serve the oatmeal pancakes warm with your favorite toppings like fresh fruit, yogurt, syrup, or nuts.
Nutrition Facts
Calories |
794 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 266 mg | 88% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 106.9 g | 39% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 26.7 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 320 mg | 25% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 749 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
