Nutrition Facts for Oatmeal muffins

Oatmeal Muffins

Image of Oatmeal Muffins
Nutriscore Rating: 65/100

Start your day with these wholesome and hearty oatmeal muffins, a perfect balance of nutrition and comfort. Infused with the nutty flavor of softened rolled oats and a hint of warm cinnamon, these muffins are made even better by the sweet richness of brown sugar. Quick and easy to prepare, this recipe is perfect for busy mornings or a healthy snack, taking just 10 minutes to mix and under 20 minutes to bake. Plus, with the option to add chopped nuts or raisins, you can tailor each batch to suit your cravings. Moist, tender, and packed with fiber, these oatmeal muffins are a delicious way to fuel your day. Serve warm or at room temperature for a delightful treat the whole family will love!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped nuts or raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

2

In a medium-sized bowl, combine the rolled oats and milk. Let the mixture sit for 5-10 minutes to allow the oats to soften.

3

In a large mixing bowl, whisk together the flour, brown sugar, baking powder, cinnamon, and salt.

4

In the bowl with the soaked oats, add the egg, vegetable oil, and vanilla extract. Mix well to combine.

5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; it’s fine if the batter is slightly lumpy.

6

If adding chopped nuts or raisins, fold them into the batter at this stage.

7

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy your hearty oatmeal muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
2190
cal
54.3g
protein
251.8g
carbs
113.7g
fat

Nutrition Facts

1 serving (723.2g)
Calories
2190
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 35.7 g
Cholesterol 242 mg 80%
Sodium 2308 mg 100%
Total Carbohydrate 251.8 g 92%
Dietary Fiber 20.4 g 73%
Total Sugars 86.4 g
Protein 54.3 g 109%
Vitamin D 4.0 mcg 20%
Calcium 550 mg 42%
Iron 13.7 mg 76%
Potassium 1377 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
9.7%%
45.5%%
Fat: 1023 cal (45.5%%)
Protein: 217 cal (9.7%%)
Carbs: 1007 cal (44.8%%)