Nutrition Facts for Oatmeal delight

Oatmeal Delight

Image of Oatmeal Delight
Nutriscore Rating: 74/100

Start your day with the wholesome goodness of *Oatmeal Delight*, a quick and easy breakfast that's as nourishing as it is indulgent. This creamy oatmeal recipe combines the natural sweetness of honey, ripe banana slices, and juicy blueberries with a warm hint of cinnamon and vanilla for a perfectly balanced flavor profile. A sprinkle of chopped almonds adds delightful crunch, while the hearty rolled oats simmered in a blend of milk and water create a satisfying base. Ready in just 15 minutes, this recipe is perfect for busy mornings or cozy weekends. Serve it warm with an optional drizzle of honey for extra sweetness, and enjoy a comforting breakfast that’s packed with nutrients and irresistible taste.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup rolled oats
  • 1 cup milk
  • 1 cup water
  • 2 tablespoons honey
  • 1 banana
  • 1 quarter cup blueberries
  • 2 tablespoons chopped almonds
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 1 pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir well.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil. Reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are soft and creamy.

3

Once the oats are cooked, stir in the ground cinnamon, vanilla extract, and honey. Mix well to incorporate the flavors.

4

Divide the cooked oatmeal between two bowls.

5

Slice the banana and arrange it on top of the oatmeal in each bowl.

6

Sprinkle the blueberries and chopped almonds over the oatmeal for added sweetness and crunch.

7

Optional: Drizzle an extra touch of honey over the top for more sweetness.

8

Serve warm and enjoy your Oatmeal Delight!

⚑
Cooking Tip: Take your time with each step for the best results!
1107
cal
36.1g
protein
160.1g
carbs
40.2g
fat

Nutrition Facts

1 serving (946.8g)
Calories
1107
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.3 g
Cholesterol 22 mg 7%
Sodium 246 mg 11%
Total Carbohydrate 160.1 g 58%
Dietary Fiber 21.8 g 78%
Total Sugars 81.4 g
Protein 36.1 g 72%
Vitamin D 2.7 mcg 13%
Calcium 505 mg 39%
Iron 6.3 mg 35%
Potassium 1591 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
12.6%%
31.6%%
Fat: 361 cal (31.6%%)
Protein: 144 cal (12.6%%)
Carbs: 640 cal (55.9%%)