Nutrition Facts for Oatmeal cranberry applesauce muffins

Oatmeal Cranberry Applesauce Muffins

Image of Oatmeal Cranberry Applesauce Muffins
Nutriscore Rating: 63/100

Start your mornings on a wholesome note with these Oatmeal Cranberry Applesauce Muffins, a delightful fusion of hearty oats, tart dried cranberries, and naturally sweet unsweetened applesauce. Perfectly spiced with a hint of cinnamon, these moist and fluffy muffins are quick to prepare, requiring just 15 minutes of prep time. Ideal for breakfast, a snack, or even a grab-and-go treat, this recipe uses pantry staples like rolled oats, brown sugar, and vanilla extract, making it as convenient as it is delicious. Each bite offers a satisfying balance of sweetness and texture, enhanced by the subtle chew of cranberries. Whether enjoyed fresh out of the oven or stored for later, these muffins are a nutritious and flavorful way to fuel your day. Make this easy 12-muffin batch today and savor the perfect combination of healthy ingredients and comforting flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.75 cup dried cranberries
  • 1 cup unsweetened applesauce
  • 0.5 cup milk
  • 0.25 cup canola oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine rolled oats, all-purpose flour, baking powder, ground cinnamon, and salt. Mix well.

3

Add the dried cranberries to the dry ingredients and toss to evenly distribute.

4

In another bowl, whisk together applesauce, milk, canola oil, egg, vanilla extract, and brown sugar until well combined.

5

Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix; the batter should be slightly lumpy.

6

Divide the batter evenly among the prepared muffin cups. Each cup should be about 3/4 full.

7

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2165
cal
37.3g
protein
337.7g
carbs
73.4g
fat

Nutrition Facts

1 serving (869.0g)
Calories
2165
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 16.2 g
Cholesterol 230 mg 77%
Sodium 2301 mg 100%
Total Carbohydrate 337.7 g 123%
Dietary Fiber 23.2 g 83%
Total Sugars 170.9 g
Protein 37.3 g 75%
Vitamin D 2.7 mcg 13%
Calcium 343 mg 26%
Iron 11.8 mg 66%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
6.9%%
30.6%%
Fat: 660 cal (30.6%%)
Protein: 149 cal (6.9%%)
Carbs: 1350 cal (62.5%%)