Nutrition Facts for Oatmeal blueberry muffins
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Oatmeal Blueberry Muffins

Image of Oatmeal Blueberry Muffins
Nutriscore Rating: 57/100

Start your morning off right with these wholesome and delicious Oatmeal Blueberry Muffins! Brimming with juicy, fresh blueberries and the hearty goodness of old-fashioned rolled oats, these muffins are the perfect blend of sweetness and texture. Infused with warm cinnamon and a hint of vanilla, this easy recipe comes together in just 15 minutes of prep time. The oatmeal is soaked in milk to create a rich, moist crumb, while a touch of melted butter and brown sugar adds irresistible flavor. For a delightful finishing touch, sprinkle turbinado sugar on top for a golden, crunchy crust. Whether you’re looking for a grab-and-go breakfast, a kid-approved snack, or a sweet treat to pair with your coffee, these muffins deliver all the comforting flavors of homemade goodness. Plus, they’re freezer-friendly, making them perfect for busy mornings!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Old-fashioned rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 0.5 cup Brown sugar
  • 0.25 cup Unsalted butter, melted and slightly cooled
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh blueberries
  • 1 tablespoon Optional: Turbinado sugar for topping
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for about 10 minutes to soften the oats.

3

In a separate large mixing bowl, whisk together the flour, baking powder, cinnamon, and salt.

4

In the bowl with the soaked oats, add the egg, brown sugar, melted butter, and vanilla extract. Stir until well combined.

5

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix.

6

Carefully fold in the blueberries, being cautious not to burst them to avoid streaking the batter.

7

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full. If desired, sprinkle a small amount of turbinado sugar on top of each muffin for a golden, crunchy topping.

8

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
166
cal
3.3g
protein
26.3g
carbs
5.7g
fat

Nutrition Facts

1 serving (70.7g)
Calories
166
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 148 mg 6%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 13.4 g
Protein 3.3 g 7%
Vitamin D 0.4 mcg 2%
Calcium 43 mg 3%
Iron 1.0 mg 6%
Potassium 105 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
7.6%%
30.3%%
Fat: 616 cal (30.3%%)
Protein: 155 cal (7.6%%)
Carbs: 1264 cal (62.1%%)