Nutrition Facts for Oatmeal and yogurt pancakes

Oatmeal and Yogurt Pancakes

Image of Oatmeal and Yogurt Pancakes
Nutriscore Rating: 65/100

Start your morning with a wholesome twist on a breakfast classic: Oatmeal and Yogurt Pancakes. These fluffy, protein-packed pancakes are made with finely ground rolled oats and a hint of all-purpose flour for the perfect balance of hearty and tender. The addition of creamy yogurt gives them a tangy richness, while a touch of honey or maple syrup brings subtle natural sweetness. Quick to whip up in under 30 minutes, this recipe combines a blender-friendly technique with a simple batter mix for ease and convenience. Perfect for busy mornings or leisurely brunches, these golden beauties pair wonderfully with fresh fruit, crunchy nuts, or a drizzle of pure maple syrup. Healthy, delicious, and endlessly versatile, these pancakes are sure to become a family favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Old-fashioned rolled oats
  • 0.5 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Plain yogurt
  • 0.5 cup Milk
  • 1 large Egg
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter or oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a blender or food processor, pulse the rolled oats until they are finely ground into a flour-like consistency.

2

In a large mixing bowl, combine the oat flour, all-purpose flour, baking powder, baking soda, and salt. Stir to mix well.

3

In a separate medium-sized bowl, whisk together the yogurt, milk, egg, honey (or maple syrup), and vanilla extract until smooth and well blended.

4

Pour the wet ingredients into the bowl of dry ingredients. Use a spatula or whisk to mix gently until just combined. Do not overmix; the batter should be slightly lumpy.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

6

Spoon about 1/4 cup of batter onto the skillet for each pancake, spreading it slightly to form a circle. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

7

Flip the pancake carefully and cook the other side until golden brown, about 2 more minutes.

8

Repeat with the remaining batter, adding more butter or oil to the skillet as needed.

9

Serve the pancakes warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of maple syrup.

Cooking Tip: Take your time with each step for the best results!
1083
cal
40.0g
protein
160.7g
carbs
33.0g
fat

Nutrition Facts

1 serving (631.8g)
Calories
1083
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 2.1 g
Cholesterol 277 mg 92%
Sodium 2002 mg 87%
Total Carbohydrate 160.7 g 58%
Dietary Fiber 9.6 g 34%
Total Sugars 60.4 g
Protein 40.0 g 80%
Vitamin D 5.6 mcg 28%
Calcium 680 mg 52%
Iron 7.1 mg 39%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
14.5%%
27.0%%
Fat: 297 cal (27.0%%)
Protein: 160 cal (14.5%%)
Carbs: 642 cal (58.4%%)