Oasis Orbs
Experience a burst of vibrant flavors with Oasis Orbs, a no-bake energy ball recipe that combines the natural sweetness of medjool dates and dried apricots with the nutty crunch of raw almonds and pistachios. Infused with zesty orange, a hint of warm cinnamon, and a touch of vanilla, these delightful bites are rolled into compact, snackable spheres that are as nourishing as they are delicious. Perfect for on-the-go snacking or a quick pick-me-up, these gluten-free energy balls can be prepped in just 20 minutes and stored for up to a week. Customize your presentation by rolling them in shredded coconut or chopped pistachios for an extra layer of texture and charm. Packed with wholesome ingredients, Oasis Orbs are the ultimate healthy treat to fuel your day!
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Recipe Information
Ingredients
- 1.5 cups medjool dates
- 1 cup raw almonds
- 0.5 cup shredded unsweetened coconut
- 0.5 cup pistachios (shelled, unsalted)
- 0.5 cup dried apricots
- 1 tablespoon orange zest
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon sea salt
- 1 teaspoon vanilla extract
- 2 tablespoons water
Instructions
Pit the medjool dates if they are not already pitted. Place the dates, raw almonds, shredded coconut, pistachios, and dried apricots in a food processor.
Pulse the mixture in the food processor for 30 seconds, or until the ingredients begin to break down into smaller pieces.
Add the orange zest, ground cinnamon, sea salt, vanilla extract, and water to the food processor.
Blend the mixture until it comes together into a sticky dough-like consistency. If the mixture seems too dry, add an additional tablespoon of water and blend again.
Using clean hands, scoop out approximately 1 tablespoon of the mixture and roll it into a compact ball. Repeat with the remaining mixture until you have about 16 energy balls.
Optional: Roll each orb in additional shredded coconut or finely chopped pistachios for added texture and visual appeal.
Place the Oasis Orbs in an airtight container and refrigerate for at least 30 minutes before enjoying. Store leftovers in the refrigerator for up to one week.
Nutrition Facts
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 12.9 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 266 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
