Nutrition Facts for Oamc spaghetti sauce

Oamc Spaghetti Sauce

Image of Oamc Spaghetti Sauce
Nutriscore Rating: 74/100

Prepare to elevate your pasta nights with this hearty, flavor-packed OAMC (Once-A-Month Cooking) Spaghetti Sauce! Bursting with the rich goodness of ground beef, savory Italian sausage, and a medley of aromatic herbs like oregano, basil, and parsley, this sauce brings classic Italian flavors to your table. Simmered to perfection with diced tomatoes, tomato sauce, and a hint of sugar to balance the acidity, this recipe creates a velvety, robust sauce that freezes beautifully for meal prep convenience. Ideal for large families or batch cooking enthusiasts, this versatile spaghetti sauce pairs effortlessly with your favorite pasta, lasagna, or as a pizza topping. Save time and savor incredible homemade flavor any night of the week with this freezer-friendly spaghetti sauce recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds ground beef
  • 1 pound Italian sausage
  • 2 medium onion, finely chopped
  • 6 cloves garlic, minced
  • 56 ounces diced tomatoes (with juice)
  • 29 ounces tomato sauce
  • 12 ounces tomato paste
  • 1 cup water
  • 2 teaspoons dried oregano
  • 2 teaspoons dried parsley
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 0.5 teaspoons crushed red pepper flakes
  • 2 teaspoons sugar
  • 2 count bay leaves
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large stockpot over medium-high heat and add the olive oil.

2

Add the ground beef and Italian sausage to the pot. Cook until browned, breaking it up with a wooden spoon, about 10 minutes. Drain excess grease if necessary.

3

Add the finely chopped onion and cook for 5-7 minutes, or until softened.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Reduce the heat to medium and add the diced tomatoes (with juice), tomato sauce, tomato paste, and water. Stir well to combine.

6

Sprinkle in the oregano, parsley, basil, salt, pepper, red pepper flakes, and sugar. Stir until the spices are evenly incorporated.

7

Add the bay leaves to the sauce and bring the mixture to a gentle boil.

8

Reduce the heat to low and let the sauce simmer uncovered for 1.5 to 2 hours, stirring occasionally to prevent sticking. Adjust seasoning to taste during cooking, if needed.

9

Remove the bay leaves before serving or storing.

10

Let the sauce cool completely if freezing. Divide into portion-sized containers or freezer bags, label, and store in the freezer for up to 3 months. Thaw and reheat when ready to serve over pasta.

Cooking Tip: Take your time with each step for the best results!
4735
cal
276.6g
protein
214.8g
carbs
325.6g
fat

Nutrition Facts

1 serving (4638.2g)
Calories
4735
% Daily Value*
Total Fat 325.6 g 417%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 25.1 g
Cholesterol 1005 mg 335%
Sodium 7811 mg 340%
Total Carbohydrate 214.8 g 78%
Dietary Fiber 45.1 g 161%
Total Sugars 133.7 g
Protein 276.6 g 553%
Vitamin D 4.5 mcg 23%
Calcium 679 mg 52%
Iron 43.5 mg 242%
Potassium 10619 mg 226%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
22.6%%
59.9%%
Fat: 2930 cal (59.9%%)
Protein: 1106 cal (22.6%%)
Carbs: 859 cal (17.5%%)