Nutrition Facts for Nut seed brittle

Nut Seed Brittle

Image of Nut Seed Brittle
Nutriscore Rating: 49/100

Indulge your senses with this irresistible Nut Seed Brittle, a crunchy, golden treat packed with a medley of raw almonds, cashews, sunflower seeds, pumpkin seeds, and sesame seeds. Perfectly caramelized sugar and a touch of butter combine to create a rich, toffee-like base, while a hint of vanilla and a sprinkle of sea salt bring depth and balance to every bite. This homemade brittle not only satisfies your sweet tooth but also delivers an extra layer of nutty flavor thanks to the toasted nuts and seeds. Whether you're making it for gift-giving, snacking, or dessert, this easy-to-follow recipe, ready in just 30 minutes, will become your go-to sweet treat. Plus, it's shelf-stable for up to two weeks, making it an ideal option for holiday preparations or on-the-go indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup granulated sugar
  • 1/2 cup light corn syrup
  • 1/4 cup water
  • 2 tablespoons unsalted butter
  • 1/2 cup raw almonds
  • 1/2 cup raw cashews
  • 1/4 cup raw sunflower seeds
  • 1/4 cup raw pumpkin seeds
  • 2 tablespoons sesame seeds
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a baking sheet by lining it with parchment paper and set aside.

2

In a medium saucepan, combine the sugar, corn syrup, and water. Cook over medium heat, stirring occasionally, until the sugar is dissolved.

3

Increase the heat to medium-high and bring the mixture to a boil. Continue to cook without stirring until the syrup turns a golden amber color.

4

Meanwhile, in a skillet over medium heat, toast the almonds, cashews, sunflower seeds, pumpkin seeds, and sesame seeds until fragrant, about 3-5 minutes. Be careful not to burn them.

5

Once the sugar syrup has reached the desired amber color, remove it from the heat and quickly stir in the butter, toasted nuts, and seeds.

6

Add the baking soda, vanilla extract, and sea salt to the mixture. Stir quickly to combine and ensure even distribution.

7

Immediately pour the mixture onto the prepared baking sheet, spreading it out into an even layer using a spatula – be cautious as the mixture will be very hot.

8

Allow the brittle to cool completely at room temperature, about 30 minutes.

9

Once cooled, break the brittle into pieces and store in an airtight container for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2526
cal
43.5g
protein
339.3g
carbs
126.3g
fat

Nutrition Facts

1 serving (625.3g)
Calories
2526
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 12.8 g
Cholesterol 62 mg 21%
Sodium 1254 mg 55%
Total Carbohydrate 339.3 g 123%
Dietary Fiber 17.9 g 64%
Total Sugars 298.2 g
Protein 43.5 g 87%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 11.5 mg 64%
Potassium 1449 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
6.5%%
42.6%%
Fat: 1136 cal (42.6%%)
Protein: 174 cal (6.5%%)
Carbs: 1357 cal (50.9%%)