Nutrition Facts for Nut-free vitello tonnato

Nut-Free Vitello Tonnato

Image of Nut-Free Vitello Tonnato
Nutriscore Rating: 70/100

Dive into the creamy, tangy world of Nut-Free Vitello Tonnato, a sophisticated Italian classic revamped for allergy-friendly indulgence. This dish features tender veal loin gently poached in a fragrant broth of white wine, vegetable stock, and bay leaves, ensuring perfectly moist and flavorful meat. The star of the recipe is the velvety tuna-based sauce, blended with egg yolks, lemon juice, capers, olive oil, and a touch of mayonnaise for a luxurious finishβ€”all without the use of nuts. Served chilled, this elegant dish comes together with minimal effort and makes a stunning appetizer or light main course. Garnish with fresh parsley and capers for a polished presentation that’s sure to impress. Perfect for entertaining or a refined treat, Nut-Free Vitello Tonnato is a delectable fusion of comforting textures and zesty flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Veal loin
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 250 milliliters White wine
  • 500 milliliters Vegetable stock
  • 2 units Bay leaves
  • 150 grams Canned tuna in olive oil (drained)
  • 2 units Egg yolks
  • 2 tablespoons Capers (rinsed)
  • 2 tablespoons Lemon juice
  • 100 milliliters Olive oil
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Fresh parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the veal loin with salt and black pepper on all sides.

2

In a large pot, combine the white wine, vegetable stock, and bay leaves. Bring the mixture to a simmer.

3

Add the veal loin to the pot and poach it gently over low heat for about 30 minutes, or until the internal temperature reaches 65Β°C (150Β°F).

4

Once cooked, remove the veal from the pot and allow it to cool completely. Wrap it in plastic wrap and refrigerate for at least 2 hours, or until fully chilled.

5

To prepare the sauce, combine the drained tuna, egg yolks, capers, and lemon juice in a blender or food processor.

6

Blend until smooth, then slowly drizzle in the olive oil while blending to create a creamy consistency.

7

Fold in the mayonnaise and adjust the seasoning if needed with salt and pepper.

8

Thinly slice the chilled veal and arrange the slices on a serving platter.

9

Spread the tuna sauce evenly over the veal slices, ensuring they are fully coated.

10

Garnish with fresh parsley and additional capers if desired.

11

Serve chilled and enjoy your nut-free Vitello Tonnato!

⚑
Cooking Tip: Take your time with each step for the best results!
2761
cal
181.4g
protein
49.6g
carbs
183.3g
fat

Nutrition Facts

1 serving (1614.0g)
Calories
2761
% Daily Value*
Total Fat 183.3 g 235%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 10.5 g
Cholesterol 928 mg 309%
Sodium 4860 mg 211%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 7.5 g 27%
Total Sugars 10.7 g
Protein 181.4 g 363%
Vitamin D 3.1 mcg 16%
Calcium 234 mg 18%
Iron 13.5 mg 75%
Potassium 3198 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
28.2%%
64.1%%
Fat: 1649 cal (64.1%%)
Protein: 725 cal (28.2%%)
Carbs: 198 cal (7.7%%)