Nutrition Facts for Nut-free venison biltong

Nut-Free Venison Biltong

Image of Nut-Free Venison Biltong
Nutriscore Rating: 59/100

Indulge in the rich, savory flavors of homemade **Nut-Free Venison Biltong**, a protein-packed snack that’s both delicious and versatile. This South African-inspired recipe transforms tender venison steak into perfectly spiced, air-dried meat, making it an excellent choice for those seeking a gluten-free, nut-free alternative to traditional jerky. With a bold blend of toasted coriander seeds, black pepper, and paprika (optional for mild heat), each strip is cured, infused with tangy apple cider and malt vinegar, and dried to your preferred texture—soft and tender or firm and chewy. Ideal for snack time or as a unique addition to charcuterie boards, this biltong recipe is easy to make with just a bit of patience and a well-ventilated drying space, like a biltong box or dehydrator. Perfect for adventurous home cooks looking to elevate their snack game!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
12 hr
🔥
Cook Time
N/A
🕐
Total Time
12 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 kg Venison steak
  • 50 g Coarse sea salt
  • 25 g Brown sugar
  • 15 g Coriander seeds
  • 10 g Black peppercorns
  • 100 ml Apple cider vinegar
  • 100 ml Malt vinegar
  • 10 g Paprika (optional, for mild flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the venison steak to remove any silver skin, sinew, or excess fat. Slice the meat into thick strips roughly 2 cm wide and 10-12 cm long. Keep the strips consistent for even drying.

2

In a small bowl, combine the coarse sea salt and brown sugar. Mix thoroughly, then rub the mixture onto each piece of venison. Place the salted meat into a large dish or bowl in layers, ensuring each layer is evenly coated.

3

Let the meat cure in the refrigerator for 2 hours. This process draws out excess moisture from the meat while enhancing its flavor.

4

Meanwhile, toast the coriander seeds and black peppercorns in a dry skillet over medium heat for 1-2 minutes to release their aroma. Once cooled, grind them coarsely using a mortar and pestle or spice grinder.

5

In a separate bowl, mix the apple cider vinegar and malt vinegar. After 2 hours of curing, remove the meat from the dish and quickly rinse off the salt-and-sugar mixture with the vinegar blend. Brush or dip each piece of meat into the vinegar solution before patting dry with a paper towel.

6

Sprinkle the toasted and ground coriander seeds, black pepper, and paprika (if using) onto the venison strips. Massage the spices evenly onto all sides of the meat.

7

Hang the meat strips in a well-ventilated, cool, and dry space to air-dry (ideally between 18-22°C with low humidity). Use a biltong box, dehydrator, or a dedicated area with good airflow. Ensure the strips are spaced apart to prevent sticking.

8

Allow the venison to dry for 3 to 7 days, depending on your desired texture. For a softer biltong, check after 3-4 days. For a firmer, chewier texture, let it dry closer to 7 days.

9

Once dried to your liking, remove the biltong from the drying area. Use a sharp knife to slice it thinly across the grain for a tender bite or along the grain for a chewier texture.

10

Store your nut-free venison biltong in an airtight container in a cool, dry place. Enjoy as a protein-rich snack or serve as part of a charcuterie board!

Cooking Tip: Take your time with each step for the best results!
2470
cal
453.7g
protein
46.2g
carbs
39.5g
fat

Nutrition Facts

1 serving (1810.8g)
Calories
2470
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 2.4 g
Cholesterol 1170 mg 390%
Sodium 24884 mg 1082%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 10.9 g 39%
Total Sugars 25.7 g
Protein 453.7 g 907%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 65.7 mg 365%
Potassium 6506 mg 138%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
77.1%%
15.1%%
Fat: 355 cal (15.1%%)
Protein: 1814 cal (77.1%%)
Carbs: 184 cal (7.8%%)