Nutrition Facts for Nut-free vegan ricotta

Nut-Free Vegan Ricotta

Image of Nut-Free Vegan Ricotta
Nutriscore Rating: 80/100

Creamy, versatile, and entirely nut-free, this Vegan Ricotta recipe is a game-changer for plant-based cooking. Made with firm tofu, nutrient-packed nutritional yeast, and the vibrant tanginess of lemon juice, this quick 10-minute recipe delivers the classic texture and flavor of traditional ricotta without the dairy or nuts, making it perfect for those with allergies or dietary restrictions. A touch of garlic powder and olive oil enhance the savory depth, while unsweetened oat milk ensures a silky finish. Garnished with fresh basil, this recipe is ideal for everything from lasagna and stuffed shells to pizza and dips. Whip up this easy vegan ricotta and elevate your favorite dishes with a deliciously wholesome twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 14 oz Firm tofu (drained)
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
  • 3 tbsp Nutritional yeast
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 2 tbsp Unsweetened plain oat milk (or other nut-free plant milk)
  • 1 tbsp Fresh basil (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the firm tofu and pat it dry with a clean kitchen towel or paper towels to remove excess water.

2

Crumble the tofu into a food processor. It should resemble a coarse texture similar to ricotta cheese.

3

Add the lemon juice, olive oil, nutritional yeast, garlic powder, salt, and oat milk to the food processor.

4

Pulse the ingredients several times until the mixture becomes creamy yet slightly chunky, mimicking the texture of ricotta cheese. Avoid over-processing as you want some texture to remain.

5

Taste the ricotta and adjust seasoning, if needed. Add more salt, lemon juice, or nutritional yeast to achieve your desired flavor.

6

Transfer the ricotta to a bowl and mix in fresh chopped basil, if desired, for added flavor.

7

Use immediately in recipes such as lasagna, stuffed shells, pizza, or as a spread. Alternatively, store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
916
cal
72.4g
protein
21.5g
carbs
60.5g
fat

Nutrition Facts

1 serving (507.5g)
Calories
916
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1270 mg 55%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 4.1 g
Protein 72.4 g 145%
Vitamin D 0.3 mcg 2%
Calcium 2765 mg 213%
Iron 12.4 mg 69%
Potassium 1345 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
31.5%%
59.2%%
Fat: 544 cal (59.2%%)
Protein: 289 cal (31.5%%)
Carbs: 86 cal (9.3%%)