Nut-Free Vegan Goddess Dressing
Elevate your salads and snacks with this creamy, tangy, and herbaceous Nut-Free Vegan Goddess Dressing, a perfect choice for those avoiding nuts or seeking a plant-based twist on classic dressings. Made with rich sunflower seed butter, bright lemon juice, and the subtle sweetness of maple syrup, this quick and easy recipe comes together in just 10 minutes without any cooking required. Fresh parsley and chives bring vibrant herbal notes, while garlic adds a savory kick, making this versatile dressing ideal for salads, grain bowls, or even as a dip for veggie platters. Gluten-free and dairy-free, this nut-free vegan recipe is an excellent way to keep your meals fresh and flavorful while accommodating various dietary preferences. Plus, leftovers stay delicious for up to five days when stored in the fridge!
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Recipe Information
Ingredients
- 1 cup Sunflower seed butter
- 0.333 cup Water
- 2 tablespoons Lemon juice
- 2 tablespoons Apple cider vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Maple syrup
- 2 cloves Garlic cloves, minced
- 0.25 cup Fresh parsley, chopped
- 2 tablespoons Fresh chives, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a high-speed blender or food processor, combine the sunflower seed butter, water, lemon juice, apple cider vinegar, olive oil, and maple syrup.
Add the minced garlic, chopped parsley, chopped chives, salt, and black pepper to the blender.
Blend on high speed until the mixture is smooth and creamy. If the dressing is too thick, add water 1 tablespoon at a time until you reach your desired consistency.
Taste and adjust seasoning, adding more salt, pepper, or lemon juice as needed.
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Serve over salads, grain bowls, or use as a dip for vegetables. Store leftovers in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
1830 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.9 g | 208% | |
| Saturated Fat | 19.3 g | 97% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2111 mg | 92% | |
| Total Carbohydrate | 73.7 g | 27% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 37.3 g | ||
| Protein | 47.1 g | 94% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 459 mg | 35% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 2128 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
