Nutrition Facts for Nut-free vegan croissants

Nut-Free Vegan Croissants

Image of Nut-Free Vegan Croissants
Nutriscore Rating: 53/100

Indulge in the delicate, flaky layers of these Nut-Free Vegan Croissants—an allergen-friendly twist on a French classic! Made entirely from plant-based, nut-free ingredients, these croissants are perfect for those avoiding nuts while still enjoying indulgent pastries. The recipe uses creamy plant-based butter and unsweetened oat milk to create irresistibly tender layers, formed through a traditional lamination process that guarantees bakery-quality results. With a golden, crisp exterior and a light, airy interior, these croissants take time and care to prepare but are well worth the effort. Serve them warm for breakfast, brunch, or as a delightful snack, and enjoy the perfect balance of vegan indulgence and culinary craftsmanship.

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Recipe Information

⏱️
Prep Time
8 hr
🔥
Cook Time
20 min
🕐
Total Time
8 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams All-purpose flour
  • 50 grams Granulated sugar
  • 10 grams Salt
  • 7 grams Instant yeast
  • 250 milliliters Unsweetened plant-based milk (e.g., oat milk)
  • 250 grams Plant-based butter (cold, nut-free)
  • 50 milliliters Water
  • 30 milliliters Plant-based milk (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, salt, and instant yeast.

2

Warm the plant-based milk and water to lukewarm (approximately 38-40°C or 100-104°F) and stir it into the dry ingredients to form a dough.

3

Knead the dough on a lightly floured surface for 8-10 minutes until smooth and elastic.

4

Shape the dough into a rectangle, wrap it in plastic wrap, and chill it in the refrigerator for 1 hour.

5

While the dough chills, take the plant-based butter and shape it into a flat, rectangular block about 20 cm by 15 cm. Use a rolling pin and parchment paper to achieve the correct shape. Chill it in the refrigerator until firm.

6

Once the dough and butter are cold, roll out the dough into a rectangle that's roughly 40 cm by 20 cm. Place the butter block in the center of the dough.

7

Fold the dough over the butter, encasing it completely. Seal the edges by pinching them together gently. Rotate the dough 90 degrees so the seam side faces you.

8

Roll the dough into a large rectangle, approximately 60 cm by 20 cm. Fold the dough into thirds like a letter. Wrap it in plastic wrap and chill it in the refrigerator for 1 hour.

9

Repeat the rolling and folding process (roll into a large rectangle, fold into thirds, and chill) two more times, chilling the dough for 1 hour between each turn. This process creates the flaky layers.

10

After the final fold and chill, roll the dough out to a thickness of about 5 mm. Cut the dough into triangles (base of 10 cm, height of 20 cm) using a sharp knife or pastry cutter.

11

Starting at the base of each triangle, roll the dough tightly toward the tip to form a crescent shape. Place the rolled croissants, tip side down, on a parchment-lined baking sheet.

12

Cover the croissants lightly with a clean kitchen towel and let them proof at room temperature for 1.5 to 2 hours, or until they've doubled in size.

13

Preheat the oven to 200°C (400°F). Lightly brush the croissants with plant-based milk for a golden finish during baking.

14

Bake in the preheated oven for 18-20 minutes, or until golden brown and flaky.

15

Remove the croissants from the oven and let them cool slightly before serving. Enjoy warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3952
cal
57.9g
protein
452.5g
carbs
207.2g
fat

Nutrition Facts

1 serving (1151.8g)
Calories
3952
% Daily Value*
Total Fat 207.2 g 266%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5670 mg 247%
Total Carbohydrate 452.5 g 165%
Dietary Fiber 17.8 g 64%
Total Sugars 59.4 g
Protein 57.9 g 116%
Vitamin D 3.0 mcg 15%
Calcium 482 mg 37%
Iron 24.2 mg 134%
Potassium 1023 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
5.9%%
47.7%%
Fat: 1864 cal (47.7%%)
Protein: 231 cal (5.9%%)
Carbs: 1810 cal (46.3%%)