Nut-Free Traditional Brazilian Cuscuz
Discover the heart and soul of Brazilian breakfast with this Nut-Free Traditional Brazilian Cuscuz recipe, a simple yet flavorful dish made with just cornmeal, water, and a dash of salt. This gluten-free classic is steamed to perfection, creating a soft, crumbly texture that's both comforting and versatile. Ready in only 30 minutes, it's ideal for busy mornings or a cozy brunch. Serve it warm with a dollop of butter or pair it with cheese, eggs, or your favorite accompaniments for a delightful experience that honors Brazilian culinary traditions. Perfect for those with nut allergies, this recipe is a wholesome, authentic way to enjoy the flavors of Brazil.
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Recipe Information
Ingredients
- 200 grams Cornmeal (floco de milho)
- 150 milliliters Water
- 1 teaspoon Salt
- 15 grams Butter (optional for serving)
Instructions
In a large mixing bowl, combine the cornmeal and salt.
Gradually add the water while mixing with your hands or a wooden spoon, until the cornmeal is evenly damp but not soggy. The consistency should be crumbly and slightly hydrated.
Let the mixture rest for about 5 minutes to allow the cornmeal to absorb the water.
Prepare a cuscuz steamer (cuscuzeira) or use a makeshift steamer by placing a fine-mesh strainer over a pot of boiling water, making sure the bottom of the strainer doesn’t touch the water.
Spoon the hydrated cornmeal into the steamer, gently pressing it down without compacting it too much, to allow steam to circulate.
Cover the pot with a lid or some aluminum foil to trap the steam, and cook over medium heat for 15-20 minutes, or until the cuscuz is firm and holds its shape when lifted with a fork.
Carefully remove the cuscuz from the steamer, transfer to a serving plate, and fluff slightly with a fork if desired.
Serve warm as is, or top with a small pat of butter. Cuscuz pairs wonderfully with cheese, eggs, or your favorite side dishes!
Nutrition Facts
Calories |
849 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 2378 mg | 103% | |
| Total Carbohydrate | 158.8 g | 58% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 1.2 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 24 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
