Nut-Free Traditional Besan Laddoo
Indulge in the rich, aromatic flavors of Nut-Free Traditional Besan Laddoo—a quintessential Indian sweet crafted with gram flour, ghee, powdered sugar, and a hint of cardamom. Perfect for those with nut allergies, this special version maintains all the decadent charm of the classic recipe while ensuring it's allergen-friendly. Slow-roasting the besan in ghee gives these laddoos their signature nutty aroma and golden color, while powdered sugar lends a delightful sweetness and smooth texture. The laddoos are shaped into bite-sized treats, optionally adorned with saffron strands or silver leaf for a festive touch. Quick to prepare in just 35 minutes, these melt-in-your-mouth delights are perfect for celebrations, desserts, or gifting. Plus, they stay fresh for up to two weeks when stored in an airtight container!
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Recipe Information
Ingredients
- 2 cups Besan (gram/chickpea flour)
- 1 cup Powdered sugar
- 1 cup Ghee (clarified butter)
- 1 teaspoon Cardamom powder
- 1 pinch Nut-free edible garnishes (optional, e.g., saffron strands or silver leaf)
Instructions
Heat a heavy-bottomed pan or kadhai over low-medium heat and add ghee.
Once the ghee has melted, add the besan (gram flour) to the pan.
Stir continuously with a spatula to combine the besan with the ghee, ensuring there are no lumps.
Keep roasting the mixture on low heat for 15-20 minutes, or until it turns golden brown and releases a nutty aroma. Be patient during this step — proper roasting is crucial for the flavor of the laddoos.
Once roasted evenly, turn off the heat and allow the mixture to cool slightly. It should still be warm but not hot enough to melt sugar.
Add the powdered sugar and cardamom powder to the cooled besan mixture. Mix well until the sugar is fully incorporated and the mixture turns smooth and pliable.
Take small portions of the mixture and roll them between your palms to form round laddoos. Repeat for the entire batch.
Optionally, garnish each laddoo with a saffron strand or a small piece of edible silver leaf for an elegant touch.
Store the laddoos in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
3533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 251.2 g | 322% | |
| Saturated Fat | 148.2 g | 741% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 606 mg | 202% | |
| Sodium | 157 mg | 7% | |
| Total Carbohydrate | 260.7 g | 95% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 141.5 g | ||
| Protein | 53.1 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 2061 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
