Nutrition Facts for Nut-free tikki chaat

Nut-Free Tikki Chaat

Image of Nut-Free Tikki Chaat
Nutriscore Rating: 69/100

Indulge in the irresistible flavors of Nut-Free Tikki Chaat, a street food-inspired delicacy that's packed with bold spices and mouthwatering textures. This recipe reinvents the classic tikki chaat with a completely nut-free twist, making it a safe and flavorful option for those with nut allergies. Crispy golden tikkis made from spiced potato and breadcrumbs are shallow-fried to perfection and topped with layers of tangy tamarind chutney, nut-free green chutney, and cooling yogurt (optional for vegans). Garnished with crunchy sev, fresh onions, tomatoes, and a sprinkle of chaat masala, this dish bursts with vibrant flavors in every bite. Perfect as a snack, appetizer, or party treat, this easy-to-make recipe is ready in just 40 minutes and showcases the best of Indian street food in a completely allergy-friendly way.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 medium-sized (boiled and mashed) Potatoes
  • 1 cup Breadcrumbs
  • 1 small (finely chopped) Green chili
  • 1 teaspoon (grated) Ginger
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon (adjust to taste) Salt
  • 4 tablespoons (for shallow frying) Vegetable oil
  • 1 cup (whisked, optional) Yogurt
  • 0.5 cup Tamarind chutney
  • 0.5 cup Green chutney (nut-free)
  • 1 teaspoon Chaat masala
  • 1 small (finely chopped) Onion
  • 1 small (finely chopped) Tomato
  • 2 tablespoons (chopped) Fresh coriander leaves
  • 0.25 cup Sev
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the boiled and mashed potatoes with breadcrumbs, green chili, grated ginger, red chili powder, coriander powder, cumin powder, and salt. Mix well to form a smooth dough.

2

Divide the mixture into equal portions and shape them into small, round, and slightly flattened patties (tikkis).

3

Heat vegetable oil in a skillet over medium heat. Shallow fry the patties in batches until golden and crisp on both sides, about 3–4 minutes per side. Remove onto a paper-towel-lined plate to drain excess oil.

4

To assemble the chaat, place 2–3 tikkis on a serving plate.

5

Top each tikki with a spoonful of whisked yogurt (omit if vegan), tamarind chutney, and nut-free green chutney.

6

Sprinkle chaat masala, finely chopped onions, tomatoes, and fresh coriander leaves over the tikkis.

7

Finish by generously sprinkling sev over the top for a crunchy texture.

8

Serve immediately and enjoy this flavorful, nut-free street food-inspired dish!

Cooking Tip: Take your time with each step for the best results!
2537
cal
63.3g
protein
388.3g
carbs
92.2g
fat

Nutrition Facts

1 serving (1740.6g)
Calories
2537
% Daily Value*
Total Fat 92.2 g 118%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 33.8 g
Cholesterol 15 mg 5%
Sodium 7067 mg 307%
Total Carbohydrate 388.3 g 141%
Dietary Fiber 36.0 g 129%
Total Sugars 95.5 g
Protein 63.3 g 127%
Vitamin D 2.9 mcg 15%
Calcium 888 mg 68%
Iron 22.4 mg 124%
Potassium 6270 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.9%%
9.6%%
31.5%%
Fat: 829 cal (31.5%%)
Protein: 253 cal (9.6%%)
Carbs: 1553 cal (58.9%%)