Nutrition Facts for Nut-free thai basil chicken

Nut-Free Thai Basil Chicken

Image of Nut-Free Thai Basil Chicken
Nutriscore Rating: 70/100

Satisfy your craving for bold, aromatic flavors with this Nut-Free Thai Basil Chicken recipe—a quick and easy weeknight dinner that’s allergy-friendly and bursting with authentic Thai-inspired taste! Succulent bite-sized pieces of chicken are stir-fried with fragrant garlic, a touch of red chili for heat, and a medley of savory sauces, while fresh Thai basil leaves bring a fragrant, anise-like aroma to the dish. This nut-free version of the classic Thai dish skips peanuts and tree nuts without compromising on the rich umami flavors, making it perfect for those with dietary restrictions. Served over fluffy jasmine rice and optionally garnished with a squeeze of lime, this 25-minute recipe is a perfect balance of spicy, sweet, salty, and herby goodness. Perfect for busy weeknights or an effortless flavorful dinner!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 2 tablespoons Neutral cooking oil (e.g., vegetable oil or avocado oil)
  • 4 cloves Garlic (minced)
  • 1 medium Red chili (sliced; adjust for spice level)
  • 1 cup Thai basil leaves (loosely packed)
  • 3 tablespoons Soy sauce (ensure gluten-free if needed)
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Fish sauce
  • 2 teaspoons Brown sugar
  • 2 tablespoons Water
  • 2 pieces Lime wedges (for serving, optional)
  • 4 servings Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, brown sugar, and water until the sugar is fully dissolved. Set the sauce aside.

2

Heat a large skillet or wok over medium-high heat and add the cooking oil.

3

Once the oil is hot, add the minced garlic and sliced red chili. Stir-fry for about 30 seconds until aromatic.

4

Add the chicken pieces to the skillet and cook, stirring frequently, for 5-7 minutes until the chicken is fully cooked and lightly browned.

5

Pour the prepared sauce over the chicken and stir well to coat each piece. Let it simmer for 2-3 minutes to allow the flavors to combine.

6

Turn off the heat and immediately add the Thai basil leaves to the skillet. Toss the basil with the chicken until the leaves are wilted.

7

Serve the Nut-Free Thai Basil Chicken over freshly cooked jasmine rice with lime wedges on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2223
cal
154.8g
protein
202.5g
carbs
84.7g
fat

Nutrition Facts

1 serving (1493.6g)
Calories
2223
% Daily Value*
Total Fat 84.7 g 109%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 525 mg 175%
Sodium 5128 mg 223%
Total Carbohydrate 202.5 g 74%
Dietary Fiber 5.8 g 21%
Total Sugars 7.6 g
Protein 154.8 g 310%
Vitamin D 0.9 mcg 4%
Calcium 314 mg 24%
Iron 16.8 mg 93%
Potassium 2162 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
28.3%%
34.8%%
Fat: 762 cal (34.8%%)
Protein: 619 cal (28.3%%)
Carbs: 810 cal (37.0%%)