Nutrition Facts for Nut-free szechuan chicken

Nut-Free Szechuan Chicken

Image of Nut-Free Szechuan Chicken
Nutriscore Rating: 76/100

Experience the bold and vibrant flavors of Nut-Free Szechuan Chicken, a perfect dish for those craving authentic Chinese-inspired cuisine without the worry of nuts. This quick and easy recipe features succulent chicken thighs coated in cornstarch for a crispy finish, stir-fried with aromatic ginger, garlic, Szechuan peppercorns, and dried red chilies for a fiery kick. A savory sauce made from soy sauce, hoisin, rice vinegar, and chicken broth ties everything together, creating a harmonious balance of heat, sweetness, and umami. Customize with tender broccoli florets for added texture, and serve over fluffy white rice for a satisfying meal that’s ready in under 40 minutes. Perfect for weeknight dinners or an impressive treat for guests, this nut-free adaptation of a classic promises bold flavor with every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb boneless, skinless chicken thighs
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 1 tbsp fresh ginger, minced
  • 3 cloves garlic, minced
  • 2 tsp Szechuan peppercorns
  • 6 dried red chilies
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 2 tbsp hoisin sauce
  • 1 tsp granulated sugar
  • 1 cup chicken broth
  • 4 scallions, sliced
  • 1 cup broccoli florets (optional)
  • 3 cups cooked white rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cut the chicken thighs into bite-sized pieces and place them in a bowl. Sprinkle with cornstarch, tossing until evenly coated. Set aside.

2

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken in a single layer and cook until golden and cooked through, about 6-8 minutes. Remove the chicken from the pan and set aside.

3

In the same pan, lower the heat to medium and add the minced ginger, garlic, Szechuan peppercorns, and dried red chilies. Stir-fry for about 1-2 minutes until fragrant.

4

In a small bowl, mix together soy sauce, rice vinegar, hoisin sauce, sugar, and chicken broth. Pour the sauce into the pan and stir to combine.

5

Return the cooked chicken to the pan. Toss to coat the chicken in the sauce. If using broccoli florets, add them now and cook for another 3-5 minutes until the broccoli is tender but still crisp.

6

Sprinkle with sliced scallions and give everything one final toss.

7

Serve the nut-free Szechuan chicken hot over cooked white rice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2588
cal
164.0g
protein
304.3g
carbs
83.4g
fat

Nutrition Facts

1 serving (1867.2g)
Calories
2588
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 17.3 g
Cholesterol 568 mg 189%
Sodium 3078 mg 134%
Total Carbohydrate 304.3 g 111%
Dietary Fiber 26.3 g 94%
Total Sugars 21.8 g
Protein 164.0 g 328%
Vitamin D 0.8 mcg 4%
Calcium 360 mg 28%
Iron 25.3 mg 141%
Potassium 3342 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
25.0%%
28.6%%
Fat: 750 cal (28.6%%)
Protein: 656 cal (25.0%%)
Carbs: 1217 cal (46.4%%)