Nut-Free Sochen
Delight in the irresistible charm of Nut-Free Sochen, a sweet and crispy treat that’s perfect for indulgent snacking or special occasions. Made with a simple yet flavorful blend of all-purpose flour and semolina, these golden pastry pockets are filled with a decadent mixture of grated coconut, jaggery, aromatic cardamom, and poppy seeds—no nuts required! Featuring a soft, flaky dough and a luscious caramelized filling, this recipe is the ideal option for those with nut allergies or anyone seeking a twist on traditional sochen. Ready in under an hour, Nut-Free Sochen pairs perfectly with tea and can be enjoyed warm or at room temperature. Whether served as a festive dessert or an everyday sweet fix, these crispy delights promise a sensational burst of flavor in every bite!
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Recipe Information
Ingredients
- 250 grams All-purpose flour
- 50 grams Semolina
- 3 tablespoons Ghee
- 0.25 teaspoons Salt
- 180 milliliters Water
- 200 grams Grated coconut
- 150 grams Jaggery
- 0.5 teaspoons Cardamom powder
- 1 tablespoons Poppy seeds
Instructions
In a large mixing bowl, combine the all-purpose flour, semolina, and salt. Gradually add water and mix until you form a soft dough. The consistency should be smooth but not sticky. Cover the dough and let it rest for at least 20 minutes.
In a saucepan over low heat, melt the jaggery until it dissolves into a syrup. Add the grated coconut, cardamom powder, and poppy seeds to the saucepan. Cook, stirring continuously, until the mixture thickens slightly and becomes fragrant. This will take about 8-10 minutes. Allow the filling mixture to cool completely.
After the dough has rested, divide it into 12 equal portions and roll each portion into a ball.
Roll each dough ball into a small circle, about 4 inches in diameter, on a lightly floured surface.
Place about 1 tablespoon of the filling in the center of the rolled dough. Fold the dough over the filling in a half-moon shape, and gently press the edges to seal them. You can use a fork to crimp the edges for a decorative finish.
Heat the ghee in a wide pan over medium heat. Fry the sochen in batches, turning occasionally, until golden brown and crisp, about 3-4 minutes on each side.
Remove the fried sochen with a slotted spoon and drain on paper towels to remove any excess ghee. Serve warm or at room temperature. Enjoy your nut-free sochen!
Nutrition Facts
Calories |
2816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.8 g | 147% | |
| Saturated Fat | 87.3 g | 436% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 718 mg | 31% | |
| Total Carbohydrate | 410.6 g | 149% | |
| Dietary Fiber | 28.9 g | 103% | |
| Total Sugars | 163.5 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 515 mg | 40% | |
| Iron | 27.1 mg | 151% | |
| Potassium | 1938 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
