Nutrition Facts for Nut-free shrimp poke bowl

Nut-Free Shrimp Poke Bowl

Image of Nut-Free Shrimp Poke Bowl
Nutriscore Rating: 75/100

Bright, fresh, and bursting with flavor, this Nut-Free Shrimp Poke Bowl is a seafood lover's dream and a perfect alternative for those with nut allergies. Tender, marinated shrimp are cooked to perfection and paired with a colorful medley of crisp cucumbers, julienned carrots, creamy avocado, and protein-packed edamame, all nestled on a bed of fluffy sushi rice. The zesty marinade, made with soy sauce, sesame oil, and sriracha, adds a savory and slightly spicy kick, while the toasted sesame seeds and seaweed salad provide a wave of umami and crunch. Ready in just 30 minutes, this vibrant, healthy bowl is a quick and satisfying weeknight dinner or a stunning dish to impress guests. Squeeze a fresh lime wedge over the top to elevate the flavors and dig in!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 400 grams shrimp
  • 60 ml soy sauce
  • 1 tablespoon sesame oil
  • 1.5 tablespoons rice vinegar
  • 2 teaspoons sriracha sauce
  • 1 tablespoon brown sugar
  • 1 unit garlic clove (minced)
  • 1 teaspoon ginger (freshly grated)
  • 2 cups cooked sushi rice
  • 1 medium, sliced cucumber
  • 1 medium, julienned carrot
  • 1 medium, diced avocado
  • 1 cup edamame (shelled)
  • 2 stalks, chopped green onions
  • 1 cup seaweed salad
  • 1 tablespoon toasted sesame seeds
  • 1 medium, cut into wedges lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, combine soy sauce, sesame oil, rice vinegar, sriracha sauce, brown sugar, minced garlic, and grated ginger. Mix well to create the marinade.

2

Add the shrimp to the marinade. Toss to coat evenly and let it marinate while preparing other ingredients.

3

Cook the sushi rice according to package instructions. Once cooked, let it cool slightly and then divide it among four serving bowls.

4

Prepare the vegetables by slicing the cucumber, julienning the carrot, and dicing the avocado.

5

In a non-stick skillet over medium-high heat, cook the marinated shrimp for about 2-3 minutes on each side until they are pink and opaque.

6

Assemble the poke bowls by arranging the cooked shrimp, cucumber slices, julienned carrots, diced avocado, edamame, and seaweed salad over the rice in each bowl.

7

Sprinkle chopped green onions and toasted sesame seeds over the top.

8

Garnish with lime wedges on the side for squeezing before serving.

9

Serve immediately for the freshest flavors.

Cooking Tip: Take your time with each step for the best results!
1992
cal
109.7g
protein
216.9g
carbs
82.2g
fat

Nutrition Facts

1 serving (1755.6g)
Calories
1992
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 18.3 g
Cholesterol 560 mg 187%
Sodium 4935 mg 215%
Total Carbohydrate 216.9 g 79%
Dietary Fiber 32.5 g 116%
Total Sugars 29.6 g
Protein 109.7 g 219%
Vitamin D 0.4 mcg 2%
Calcium 718 mg 55%
Iron 13.9 mg 77%
Potassium 3302 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
21.4%%
36.2%%
Fat: 739 cal (36.2%%)
Protein: 438 cal (21.4%%)
Carbs: 867 cal (42.4%%)