Bright, refreshing, and allergen-friendly, this Nut-Free Shredded Carrot Salad is a vibrant addition to your table. Packed with crisp shredded carrots, crunchy celery, naturally sweet raisins, and a sprinkle of fresh parsley, every bite bursts with flavor. The simple homemade dressing combines zesty lemon juice, silky olive oil, and a touch of honey for a perfect balance of tangy and sweet. Ready in just 15 minutes with no cooking required, this quick and healthy side dish is ideal for meal prep, picnics, or as a light main course. Perfect for those seeking nut-free recipes, this salad is a wholesome, family-friendly option that delights both kids and adults alike!
Wash and peel the carrots. Using a box grater or food processor, shred the carrots into thin strands and place them in a large mixing bowl.
Wash the celery stalks and dice them finely. Add the diced celery to the bowl with the shredded carrots.
Chop the fresh parsley finely and add it to the bowl.
Add the raisins into the bowl with the carrots, celery, and parsley.
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until well combined.
Pour the dressing over the carrot mixture and toss thoroughly to ensure all the ingredients are well coated with the dressing.
Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.
Serve as a refreshing side or light main course. Enjoy your nut-free shredded carrot salad!
Calories |
826 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 56% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1475 mg | 64% | |
| Total Carbohydrate | 114.1 g | 41% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 85.4 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 203 mg | 16% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1899 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.