Nutrition Facts for Nut-free scotcheroo bars

Nut-Free Scotcheroo Bars

Image of Nut-Free Scotcheroo Bars
Nutriscore Rating: 45/100

Indulge in the chewy, chocolaty goodness of Nut-Free Scotcheroo Bars, a delightful twist on the classic treat that's perfect for those with nut allergies! This recipe swaps traditional peanut butter for smooth sunflower seed butter, delivering a nut-free option without compromising on flavor. A crispy base made from rice cereal is coated in a rich mixture of corn syrup, sugar, and vanilla, topped with a luxurious layer of melted semi-sweet chocolate and butterscotch chips. With a quick prep time of just 15 minutes and no baking required, these no-fuss bars are ideal for parties, lunch box snacks, or anytime you crave a satisfying sweet bite. Easy to make and incredibly versatile, these bars are perfect for sharing or enjoying all to yourself.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups crisp rice cereal
  • 1 cup light corn syrup
  • 1 cup granulated sugar
  • 1 cup sunflower seed butter
  • 1 cup semi-sweet chocolate chips
  • 1 cup butterscotch chips
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare a 9x13 inch baking dish by lightly greasing it or lining it with parchment paper.

2

In a large saucepan over medium heat, combine the light corn syrup and granulated sugar. Stir continuously until the sugar is dissolved and the mixture just starts to come to a gentle boil. Remove from heat immediately.

3

Stir in the sunflower seed butter, vanilla extract, and salt until smooth and well combined.

4

In a large mixing bowl, place the crisp rice cereal. Pour the sunflower seed butter mixture over the cereal and gently fold until the cereal is fully coated.

5

Transfer the mixture into the prepared baking dish. Use a spatula or a piece of wax paper to press it down evenly into the pan.

6

In a microwave-safe bowl, combine the semi-sweet chocolate chips and butterscotch chips. Heat in 30-second intervals, stirring between each, until both are fully melted and the mixture is smooth.

7

Pour the melted chocolate and butterscotch mixture over the pressed cereal in the baking dish, spreading it evenly with a spatula to cover all the cereal.

8

Allow the bars to cool at room temperature until the topping is set, about 2 hours, or place in the refrigerator for faster setting.

9

Once the topping is firm, cut into 24 bars and serve.

10

Store any leftovers in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
7975
cal
111.8g
protein
1399.3g
carbs
231.5g
fat

Nutrition Facts

1 serving (1886.2g)
Calories
7975
% Daily Value*
Total Fat 231.5 g 297%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7143 mg 311%
Total Carbohydrate 1399.3 g 509%
Dietary Fiber 45.6 g 163%
Total Sugars 715.0 g
Protein 111.8 g 224%
Vitamin D 0.0 mcg 0%
Calcium 457 mg 35%
Iron 206.6 mg 1148%
Potassium 2370 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
5.5%%
25.6%%
Fat: 2083 cal (25.6%%)
Protein: 447 cal (5.5%%)
Carbs: 5597 cal (68.9%%)