Nutrition Facts for Nut-free savory mushroom bites

Nut-Free Savory Mushroom Bites

Image of Nut-Free Savory Mushroom Bites
Nutriscore Rating: 54/100

Elevate your appetizer game with these Nut-Free Savory Mushroom Bites—perfect for gatherings or snack time indulgence! This easy-to-make recipe combines tender button mushroom caps with a rich, creamy filling of cream cheese, Parmesan, and aromatic herbs like parsley and thyme. The sautéed mushroom stems, shallots, and garlic add a depth of flavor that perfectly complements the crunchy breadcrumb topping. Oven-baked to golden perfection, these bite-sized treats are not only nut-free but also packed with bold, savory goodness. Whether you're hosting a party or craving a comforting finger food, these stuffed mushrooms are the ultimate crowd-pleaser, ready in just 40 minutes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 medium button mushrooms
  • 2 tablespoons olive oil
  • 2 small, finely chopped shallots
  • 2 cloves, minced garlic
  • 1 teaspoon, finely chopped fresh thyme
  • 1 tablespoon, finely chopped fresh parsley
  • 1 cup, softened cream cheese
  • 1 cup, grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushrooms using a damp paper towel and remove the stems carefully.

3

Finely chop the mushroom stems and set aside.

4

In a skillet over medium heat, add the olive oil.

5

Add chopped shallots to the skillet and sauté until translucent, about 3 minutes.

6

Add minced garlic and chopped mushroom stems, cooking until the mushrooms release their moisture and become golden, about 5 minutes.

7

Stir in fresh thyme and parsley, then remove from heat and let cool slightly.

8

In a mixing bowl, combine the cooked mushroom mixture with cream cheese, Parmesan cheese, salt, and black pepper. Mix until well combined.

9

Fill each mushroom cap with a generous amount of the cheese and mushroom stem mixture.

10

Sprinkle breadcrumbs over the filled mushroom caps for a crispy topping.

11

Arrange mushroom caps on a baking sheet lined with parchment paper.

12

Bake in the preheated oven for 15-18 minutes, or until the mushrooms are tender and the tops are golden.

13

Remove from oven and let cool slightly before serving warm.

Cooking Tip: Take your time with each step for the best results!
1809
cal
65.5g
protein
80.1g
carbs
143.0g
fat

Nutrition Facts

1 serving (782.5g)
Calories
1809
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 71.4 g 357%
Polyunsaturated Fat 6.2 g
Cholesterol 331 mg 110%
Sodium 3454 mg 150%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 7.1 g 25%
Total Sugars 23.4 g
Protein 65.5 g 131%
Vitamin D 0.0 mcg 0%
Calcium 1204 mg 93%
Iron 5.3 mg 29%
Potassium 1500 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
14.0%%
68.8%%
Fat: 1287 cal (68.8%%)
Protein: 262 cal (14.0%%)
Carbs: 320 cal (17.1%%)