Nutrition Facts for Nut-free savory curried chicken

Nut-Free Savory Curried Chicken

Image of Nut-Free Savory Curried Chicken
Nutriscore Rating: 66/100

Dive into the bold and aromatic flavors of Nut-Free Savory Curried Chicken, a comforting and vibrant dish perfect for weeknight dinners or special gatherings. This recipe features tender chicken breast simmered in a rich, spice-infused coconut milk and chicken broth base, with warming notes of curry powder, turmeric, cumin, and coriander. Quick and easy, it comes together in just 45 minutes, making it ideal for busy cooks looking for a delicious yet wholesome option. Finished with fresh cilantro and a splash of zesty lime juice, this nut-free curry is perfect for serving over fluffy rice or alongside steamed vegetables. Whether you're seeking a family-friendly meal or a flavorful option for entertaining, this velvety curry delivers on taste and convenience while catering to dietary needs.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds Chicken breast
  • 2 tablespoons Olive oil
  • 1 large Onion
  • 3 units Garlic cloves
  • 1 tablespoon Ginger
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 cup Coconut milk
  • 1 cup Chicken broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Cilantro
  • 1 unit Lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by dicing the chicken breast into bite-sized pieces and set aside.

2

Finely chop the onion, mince the garlic cloves, and peel and grate the ginger.

3

Heat the olive oil in a large skillet or pot over medium heat.

4

Add the chopped onion, garlic, and ginger to the skillet and sauté for about 5 minutes, or until the onion becomes translucent.

5

Stir in the curry powder, ground turmeric, cumin powder, and coriander powder. Cook for an additional minute until the spices become fragrant.

6

Add the diced chicken to the skillet, and stir to coat the chicken in the spice mixture. Cook for about 5 minutes, or until the chicken begins to brown slightly.

7

Pour the coconut milk and chicken broth into the skillet, and stir well to combine.

8

Season with salt and black pepper, then bring the mixture to a gentle simmer.

9

Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes or until the chicken is fully cooked and tender.

10

Taste and adjust seasoning if necessary.

11

Chop the cilantro and cut the lime into wedges.

12

Once cooked, remove the curried chicken from the heat and garnish with fresh cilantro and a squeeze of lime juice just before serving.

13

Serve the savory curried chicken warm over rice or with a side of steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1487
cal
198.7g
protein
58.0g
carbs
54.3g
fat

Nutrition Facts

1 serving (1504.9g)
Calories
1487
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 6.0 g
Cholesterol 585 mg 195%
Sodium 9284 mg 404%
Total Carbohydrate 58.0 g 21%
Dietary Fiber 7.1 g 25%
Total Sugars 28.2 g
Protein 198.7 g 397%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 17.5 mg 97%
Potassium 2966 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
52.4%%
32.2%%
Fat: 488 cal (32.2%%)
Protein: 794 cal (52.4%%)
Carbs: 232 cal (15.3%%)