Nutrition Facts for Nut-free satay beef skewers

Nut-Free Satay Beef Skewers

Image of Nut-Free Satay Beef Skewers
Nutriscore Rating: 63/100

Elevate your grilling game with these irresistible Nut-Free Satay Beef Skewers, a perfect option for those who love bold, Southeast Asian-inspired flavors without the worry of nuts. Featuring tender strips of beef sirloin marinated in a luscious blend of coconut milk, soy sauce, lime juice, and aromatic spices like cumin, coriander, ginger, and garlic, this recipe delivers a savory-sweet punch in every bite. Quick to prepare and cook, these skewers are ideal for weeknight dinners, backyard barbecues, or party appetizers. With just 20 minutes of prep time and 10 minutes on the grill, you’ll have a crowd-pleaser ready in no time. Serve alongside fragrant rice, crunchy cucumber salad, or a tangy yogurt dip for a well-rounded meal that everyone will love. Plus, the recipe is thoughtfully designed for nut-free kitchens, making it a family-friendly favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams beef sirloin
  • 60 ml soy sauce
  • 120 ml coconut milk
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 3 cloves garlic cloves
  • 1 teaspoon ginger
  • 2 tablespoons lime juice
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 skewers bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak bamboo skewers in water for at least 30 minutes to prevent burning.

2

Thinly slice the beef sirloin into strips, approximately 1 cm wide.

3

In a bowl, combine soy sauce, coconut milk, brown sugar, ground cumin, ground coriander, minced garlic cloves, grated ginger, lime juice, vegetable oil, salt, and black pepper. Mix well to create the marinade.

4

Add the beef strips to the marinade, ensuring they are fully coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour, or overnight for more flavor.

5

Preheat a grill or grill pan over medium-high heat.

6

Thread the marinated beef strips onto the soaked bamboo skewers.

7

Lightly oil the grill grates. Place the skewers on the grill and cook for about 3-4 minutes on each side, or until the beef is cooked to your preference.

8

Remove the skewers from the grill and let them rest for a couple of minutes before serving.

9

Serve the Nut-Free Satay Beef Skewers with your choice of sides such as rice, cucumber salad, or a simple yogurt sauce.

Cooking Tip: Take your time with each step for the best results!
1638
cal
141.1g
protein
43.4g
carbs
102.2g
fat

Nutrition Facts

1 serving (932.4g)
Calories
1638
% Daily Value*
Total Fat 102.2 g 131%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 16.9 g
Cholesterol 447 mg 149%
Sodium 3861 mg 168%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 2.4 g 9%
Total Sugars 27.4 g
Protein 141.1 g 282%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 17.8 mg 99%
Potassium 2429 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
34.0%%
55.5%%
Fat: 919 cal (55.5%%)
Protein: 564 cal (34.0%%)
Carbs: 173 cal (10.5%%)