Nutrition Facts for Nut-free sashimi bowl

Nut-Free Sashimi Bowl

Image of Nut-Free Sashimi Bowl
Nutriscore Rating: 76/100

Dive into the fresh and vibrant flavors of this Nut-Free Sashimi Bowl, a sushi-inspired dish that’s both wholesome and allergy-friendly. Featuring delicate slices of sushi-grade tuna and salmon atop fluffy, perfectly seasoned short-grain sushi rice, this bowl is further elevated with an array of colorful toppings like creamy avocado, crisp cucumber, julienned carrots, and steamed edamame. A zesty yet mild soy-lime dressing ties everything together, while a sprinkle of black sesame seeds and sliced green onions adds the finishing touch. Ideal for a quick yet stunning lunch or dinner, this gluten-free and nut-free recipe comes together in just 40 minutes, making it as convenient as it is delicious. Perfect for sashimi lovers and anyone seeking a healthy, restaurant-quality meal at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 250 grams Sushi-grade tuna
  • 250 grams Sushi-grade salmon
  • 240 grams Short-grain sushi rice
  • 360 milliliters Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 1 medium, julienned Cucumber
  • 1 large, diced Avocado
  • 1 medium, julienned Carrot
  • 120 grams, shelled Edamame
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Sriracha sauce
  • 1 teaspoon Sesame oil
  • 2 stalks, finely sliced Green onions
  • 1 tablespoon Black sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the sushi rice under cold water in a fine mesh sieve until the water runs clear. This removes excess starch that could make the rice sticky.

2

In a medium saucepan, combine the rice and 360ml of water. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for 15 minutes until the water is fully absorbed.

3

While the rice is cooking, in a small saucepan over low heat, dissolve the sugar and salt in the rice vinegar. Once dissolved, remove from heat and let it cool.

4

Transfer the cooked rice to a large mixing bowl. Gradually add the seasoned vinegar while gently folding with a wooden spoon, ensuring even coverage. Let the rice cool to room temperature.

5

Prepare your toppings by slicing the tuna and salmon into thin sashimi-style cuts. Julienned cucumber and carrot, diced avocado, and prepare the edamame by steaming or boiling for about 5 minutes.

6

In a small bowl, mix together the soy sauce, lime juice, sriracha, and sesame oil for the dressing.

7

To assemble the sashimi bowls, divide the cooled sushi rice among four serving bowls.

8

Arrange equal portions of tuna, salmon, cucumber, avocado, carrot, and edamame over the rice.

9

Drizzle the dressing evenly over each bowl.

10

Garnish each bowl with sliced green onions and black sesame seeds.

11

Serve immediately and enjoy your nut-free sashimi bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
1910
cal
141.5g
protein
131.0g
carbs
91.7g
fat

Nutrition Facts

1 serving (1867.5g)
Calories
1910
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 13.4 g
Cholesterol 237 mg 79%
Sodium 2918 mg 127%
Total Carbohydrate 131.0 g 48%
Dietary Fiber 25.0 g 89%
Total Sugars 24.5 g
Protein 141.5 g 283%
Vitamin D 37.1 mcg 186%
Calcium 352 mg 27%
Iron 10.4 mg 58%
Potassium 4240 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
29.6%%
43.1%%
Fat: 825 cal (43.1%%)
Protein: 566 cal (29.6%%)
Carbs: 524 cal (27.4%%)