Nutrition Facts for Nut-free sambal ijo

Nut-Free Sambal Ijo

Image of Nut-Free Sambal Ijo
Nutriscore Rating: 74/100

Discover the vibrant and allergy-friendly flavor of Nut-Free Sambal Ijo, a tantalizing Indonesian green chili relish crafted without nuts for a wider audience to enjoy. This recipe highlights bold ingredients like fiery green chilies, aromatic shallots, garlic, and tangy tomatoes, blended into a coarse paste and enhanced with lime leaves for an authentic touch. The sambal is sautéed to perfection, allowing the flavors to meld and intensify, while a pinch of sugar and salt balance the heat. Quick to prepare in just 30 minutes, this nut-free version is perfect as a zesty condiment for grilled meats, rice dishes, or fried snacks. Elevate your meals with this simple yet irresistible sambal that delivers a true taste of Indonesia without compromise!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Green chilies
  • 5 pieces Shallots
  • 4 pieces Garlic cloves
  • 2 medium Tomatoes
  • 2 pcs Lime leaves
  • 4 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 50 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash all the green chilies, shallots, and tomatoes to remove any dirt.

2

Slice the green chilies, shallots, and garlic cloves into smaller pieces.

3

Quarter the tomatoes and remove the seeds if desired to reduce the liquid content.

4

In a food processor or blender, add the sliced green chilies, shallots, garlic cloves, and tomatoes. Blend until the mixture becomes a coarse paste.

5

Heat the vegetable oil in a frying pan over medium heat.

6

Add the blended chili paste to the pan and sauté for about 5 minutes, stirring frequently.

7

Tear the lime leaves into smaller pieces and add them to the pan.

8

Stir in the salt and sugar, and continue to cook gently for another 5 minutes.

9

Add the water to the mixture and stir well, allowing it to simmer for an additional 10 minutes until the paste thickens and the oil separates from the chili paste.

10

Taste and adjust the seasoning if necessary, adding more salt or sugar according to your preference.

11

Remove from heat and allow to cool. Serve alongside your favorite Indonesian dishes.

Cooking Tip: Take your time with each step for the best results!
721
cal
10.2g
protein
61.3g
carbs
54.1g
fat

Nutrition Facts

1 serving (725.9g)
Calories
721
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 33.8 g
Cholesterol 0 mg 0%
Sodium 2424 mg 105%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 13.6 g 49%
Total Sugars 33.1 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 4.9 mg 27%
Potassium 1786 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
5.3%%
63.0%%
Fat: 486 cal (63.0%%)
Protein: 40 cal (5.3%%)
Carbs: 245 cal (31.7%%)