Nutrition Facts for Nut-free sabudana vada

Nut-Free Sabudana Vada

Image of Nut-Free Sabudana Vada
Nutriscore Rating: 59/100

Satisfy your snack cravings with this Nut-Free Sabudana Vada recipe, a delightful spin on the classic Indian favorite! Made with soaked sabudana (tapioca pearls), mashed potatoes, and aromatic spices like cumin, coriander, and green chilies, this version skips the use of nuts, making it perfect for those with allergies or dietary restrictions. The addition of rice flour ensures the vadas are crisp on the outside while staying soft and fluffy inside. These golden-brown patties are deep-fried to perfection and pair wonderfully with coconut chutney or tangy tomato ketchup. Whether served as a tea-time treat or a party appetizer, this allergy-friendly snack is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
4 hr
🔥
Cook Time
30 min
🕐
Total Time
4 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sabudana (tapioca pearls)
  • 2 medium Boiled potatoes
  • 2 small Green chilies
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh coriander leaves
  • 0.25 cup Rice flour
  • 1 cup Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the sabudana thoroughly in a colander under running water to remove any surface starch. Soak them in a bowl with enough water to cover the sabudana by about an inch for 4 to 5 hours or overnight.

2

Drain any excess water from the soaked sabudana using a fine mesh sieve and set aside.

3

Peel and mash the boiled potatoes in a large mixing bowl.

4

Finely chop the green chilies and fresh coriander leaves.

5

Add the soaked sabudana, chopped green chilies, cumin seeds, salt, sugar, lemon juice, coriander leaves, and rice flour to the mashed potatoes.

6

Mix all ingredients thoroughly to form a dough-like consistency. The rice flour helps in binding the mixture.

7

Divide the mixture into 12 equal portions and shape each portion into a flat, round vada or patty.

8

Heat the oil in a deep frying pan over medium heat.

9

Carefully slide in a few vadas into the hot oil, ensuring that you do not overcrowd the pan.

10

Fry the vadas until they turn golden brown and crispy on all sides, approximately 4-5 minutes per batch.

11

Use a slotted spoon to remove the vadas from the oil and drain them on a paper towel to remove excess oil.

12

Serve the nut-free sabudana vadas hot with coconut chutney or tomato ketchup.

Cooking Tip: Take your time with each step for the best results!
3132
cal
10.2g
protein
275.4g
carbs
225.6g
fat

Nutrition Facts

1 serving (812.6g)
Calories
3132
% Daily Value*
Total Fat 225.6 g 289%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 275.4 g 100%
Dietary Fiber 8.9 g 32%
Total Sugars 13.9 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 6.6 mg 37%
Potassium 1327 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
1.3%%
64.0%%
Fat: 2030 cal (64.0%%)
Protein: 40 cal (1.3%%)
Carbs: 1101 cal (34.7%%)