Nut-Free Rice Dumplings with Savory Filling
Discover the irresistible charm of Nut-Free Rice Dumplings with Savory Filling, a delightful twist on classic comfort food. Crafted from tender glutinous rice flour dough and filled with a savory medley of carrot, cabbage, shiitake mushrooms, and aromatic seasonings like garlic and ginger, these dumplings pack bold flavors without the worry of allergens. Perfectly soft and chewy, they are boiled to perfection and topped with crunchy sesame seeds for an extra burst of texture. With just 55 minutes from prep to plate, this nut-free recipe is ideal for allergy-conscious families or anyone craving a unique, satisfying vegetarian dish. Serve them fresh and warm for a crowd-pleasing snack or appetizer that’s sure to impress!
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Recipe Information
Ingredients
- 200 g glutinous rice flour
- 180 ml hot water
- 2 tbsp vegetable oil
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 2 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 1 medium carrot, finely diced
- 100 g cabbage, shredded
- 100 g shiitake mushrooms, finely chopped
- 2 green onions, finely chopped
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp white sesame seeds
Instructions
In a mixing bowl, combine glutinous rice flour and hot water. Stir to form a dough, then knead until smooth and elastic. Cover with a damp cloth and let it rest for 15 minutes.
In a large skillet, heat vegetable oil over medium heat. Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
Add the diced carrot, shredded cabbage, and chopped shiitake mushrooms to the skillet. Cook for 3-4 minutes until the vegetables are softened.
Stir in soy sauce, sesame oil, salt, and black pepper. Cook for another 2 minutes, then remove from heat. Mix in the chopped green onions.
Divide the resting dough into small portions, about 20 grams each, and roll each into a ball.
Flatten each ball into a small disk with your hands. Place a teaspoon of the filling in the center of each disk.
Carefully fold the edges of the dough over the filling and pinch to seal, forming a small dumpling.
Bring a large pot of water to a boil. Carefully drop dumplings into boiling water, being careful not to overcrowd them.
Boil the dumplings for 5-6 minutes or until they float to the surface.
Remove the dumplings with a slotted spoon and drain well.
Serve the dumplings warm, sprinkled with white sesame seeds.
Nutrition Facts
Calories |
1259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 60% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2410 mg | 105% | |
| Total Carbohydrate | 188.3 g | 68% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 8.9 g | ||
| Protein | 22.4 g | 45% | |
| Vitamin D | 3.9 mcg | 19% | |
| Calcium | 236 mg | 18% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 998 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
