Nutrition Facts for Nut-free radicchio salad with citrus dressing

Nut-Free Radicchio Salad with Citrus Dressing

Image of Nut-Free Radicchio Salad with Citrus Dressing
Nutriscore Rating: 67/100

Brighten up your table with this refreshing Nut-Free Radicchio Salad with Citrus Dressing! Featuring crisp radicchio, peppery arugula, sweet orange slices, and tangy crumbled feta, this salad offers a perfect balance of flavors and textures. Tossed in a zesty homemade citrus dressing made with fresh orange and lemon juice, olive oil, and a touch of honey, this vibrant dish is a delightful way to add seasonal freshness to your meals. Ready in just 20 minutes, this gluten-free, nut-free salad is ideal for a quick lunch, a colorful side dish, or a festive appetizer. Serve it fresh and watch your guests savor every nourishing bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 head Radicchio
  • 2 cups Arugula
  • 1 large Orange
  • 0.5 Red Onion
  • 0.5 cup Feta Cheese
  • 0.25 cup Olive Oil
  • 0.25 cup Fresh Orange Juice
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by washing and drying the radicchio thoroughly. Remove any wilted outer leaves and cut it in half. Slice each half into thin strips and place them into a large salad bowl.

2

Rinse the arugula and add it to the bowl with the radicchio.

3

Peel the orange, remove any excess pith, and slice it into thin rounds. Cut the rounds into halves or quarters, depending on your preference, and add them to the salad bowl.

4

Thinly slice the red onion half into rings and add them to the bowl.

5

Crumble the feta cheese over the top of the salad.

6

In a small mixing bowl, combine the olive oil, fresh orange juice, lemon juice, honey, salt, and black pepper. Whisk together until the dressing is well emulsified.

7

Pour the citrus dressing over the salad mixture and gently toss everything together to ensure even coating.

8

Taste and adjust seasoning if necessary, then serve immediately for the freshest taste.

Cooking Tip: Take your time with each step for the best results!
995
cal
19.1g
protein
70.1g
carbs
73.8g
fat

Nutrition Facts

1 serving (827.6g)
Calories
995
% Daily Value*
Total Fat 73.8 g 95%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 6.1 g
Cholesterol 67 mg 22%
Sodium 2124 mg 92%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 8.6 g 31%
Total Sugars 43.3 g
Protein 19.1 g 38%
Vitamin D 0.3 mcg 2%
Calcium 588 mg 45%
Iron 3.9 mg 22%
Potassium 1659 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
7.5%%
65.1%%
Fat: 664 cal (65.1%%)
Protein: 76 cal (7.5%%)
Carbs: 280 cal (27.5%%)