Nutrition Facts for Nut-free quick and easy shrimp stir-fry

Nut-Free Quick and Easy Shrimp Stir-Fry

Image of Nut-Free Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 75/100

Elevate your weeknight meals with this Nut-Free Quick and Easy Shrimp Stir-Fry, a flavorful and vibrant dish that comes together in just 25 minutes! Perfect for busy families or anyone seeking a fast, healthy dinner option, this recipe combines succulent shrimp, crisp-tender vegetables like bell peppers, snap peas, and carrots, and a silky homemade stir-fry sauce made with soy sauce, honey, and sesame oilβ€”free of any nuts for allergy-friendly indulgence. With a quick sear of garlic and ginger for aromatic depth and a thickened sauce that clings beautifully to every bite, it's best served over fluffy jasmine rice for a restaurant-worthy experience at home. Packed with fresh, colorful ingredients and minimal prep, this shrimp stir-fry is your go-to solution for a wholesome, mouthwatering meal in a hurry! Keywords: nut-free shrimp stir-fry, quick shrimp recipe, easy weeknight dinner, stir-fry without nuts.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Large shrimp, peeled and deveined
  • 4 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 2 teaspoons Sesame oil
  • 2 teaspoons Cornstarch
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 cups Bell peppers (red and green), sliced
  • 1 cup Snap peas
  • 1 cup Carrot, julienned
  • 2 pieces Green onions, sliced
  • 2 tablespoons Vegetable oil
  • 4 cups Cooked jasmine rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix together soy sauce, honey, rice vinegar, sesame oil, and cornstarch to form the stir-fry sauce. Set aside.

2

Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium-high heat.

3

Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.

4

Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

5

Heat the remaining tablespoon of vegetable oil in the skillet.

6

Add the bell peppers, snap peas, and carrot to the skillet. Stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

7

Return the shrimp to the skillet along with the stir-fry sauce. Stir everything together and cook for another 1-2 minutes until the sauce thickens and coats the shrimp and vegetables.

8

Toss in the sliced green onions and give everything a final quick stir.

9

Serve the stir-fry immediately over cooked jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2414
cal
146.4g
protein
326.2g
carbs
59.4g
fat

Nutrition Facts

1 serving (2217.3g)
Calories
2414
% Daily Value*
Total Fat 59.4 g 76%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 28.6 g
Cholesterol 857 mg 286%
Sodium 2967 mg 129%
Total Carbohydrate 326.2 g 119%
Dietary Fiber 22.3 g 80%
Total Sugars 67.9 g
Protein 146.4 g 293%
Vitamin D 0.0 mcg 0%
Calcium 637 mg 49%
Iron 9.7 mg 54%
Potassium 3323 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
24.1%%
22.0%%
Fat: 534 cal (22.0%%)
Protein: 585 cal (24.1%%)
Carbs: 1304 cal (53.8%%)