Nut-Free Protein Brownie
Indulge in a guilt-free treat with these Nut-Free Protein Brownies—perfectly crafted for those seeking a protein-packed dessert without nuts. These rich, chocolatey brownies are made with unsweetened cocoa powder, unflavored whey protein powder, and whole wheat flour to deliver a wholesome yet decadent bite. Moist and fudgy, thanks to Greek yogurt and melted butter, they’re balanced with a touch of sweetness and dotted with dark chocolate chips for extra indulgence. Ready in under 45 minutes, this easy recipe is ideal for satisfying your sweet tooth while boosting your protein intake. Perfect for post-workout snacks or sharing with friends and family, these nut-free brownies are a must-try for allergen-friendly baking.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 0.75 cup Unsweetened cocoa powder
- 0.5 cup Unflavored whey protein powder
- 0.5 cup Whole wheat flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.75 cup Sugar
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 0.5 cup Unsalted butter
- 0.25 cup Plain Greek yogurt
- 0.5 cup Dark chocolate chips
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper or lightly grease it with non-stick spray.
In a large mixing bowl, sift together the unsweetened cocoa powder, unflavored whey protein powder, whole wheat flour, baking powder, and salt. Mix well to combine the dry ingredients.
In a separate bowl, melt the unsalted butter in the microwave or on the stovetop. Let it cool slightly.
Add the sugar to the melted butter and whisk until the sugar is mostly dissolved.
Add eggs, one at a time, to the butter-sugar mixture, whisking well after each addition.
Stir in the vanilla extract and Greek yogurt into the wet mixture until smooth.
Gradually fold the dry ingredients into the wet ingredients using a spatula until just combined. Avoid over-mixing to maintain the brownies’ fudginess.
Fold in the dark chocolate chips gently.
Pour the batter into the prepared baking dish, spreading it evenly with a spatula.
Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out with a few moist crumbs attached.
Let the brownies cool in the pan for at least 15 minutes before slicing them into squares.
Serve and enjoy your delicious nut-free protein-packed brownies!
Nutrition Facts
Calories |
2887 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.3 g | 163% | |
| Saturated Fat | 70.4 g | 352% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 542 mg | 181% | |
| Sodium | 1415 mg | 62% | |
| Total Carbohydrate | 385.4 g | 140% | |
| Dietary Fiber | 79.6 g | 284% | |
| Total Sugars | 212.6 g | ||
| Protein | 166.8 g | 334% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 1055 mg | 81% | |
| Iron | 42.7 mg | 237% | |
| Potassium | 4486 mg | 95% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
