Nutrition Facts for Nut-free pistachio cream squares

Nut-Free Pistachio Cream Squares

Image of Nut-Free Pistachio Cream Squares
Nutriscore Rating: 45/100

Indulge in the silky, nut-free delight of Nut-Free Pistachio Cream Squares, a dessert that transforms classic pistachio flavor into an allergy-friendly masterpiece. Featuring a buttery shortbread crust and a luscious, creamy filling made with sunflower seed butter, cream cheese, and a hint of almond and vanilla extracts, these squares offer the perfect balance of rich texture and vibrant flavor. A touch of turmeric adds warmth and an optional dash of green food coloring enhances the pistachio-inspired appearance. Quick to prepare and easy to set in the refrigerator, this nut-free dessert caters to all while maintaining its irresistible decadence. Serve chilled for a refreshing treat that’s sure to impress at any gathering!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 125 grams Unsalted butter
  • 200 grams All-purpose flour
  • 50 grams Confectioners' sugar
  • 0.5 teaspoons Salt
  • 120 grams Sunflower seed butter
  • 250 grams Cream cheese
  • 120 ml Unsweetened coconut cream
  • 100 grams Granulated sugar
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Almond extract
  • 0.25 teaspoons Turmeric
  • 2 drops Green food coloring (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Line an 8x8 inch baking dish with parchment paper, letting the edges hang over for easy removal later.

2

In a mixing bowl, cream together the unsalted butter, all-purpose flour, confectioners' sugar, and salt until a dough forms. Press this dough evenly into the bottom of the prepared baking dish to form the crust.

3

Bake the crust in the preheated oven for 15-20 minutes, or until the edges are golden brown. Remove from the oven and let it cool completely in the pan.

4

While the crust is cooling, prepare the pistachio cream filling: In a medium mixing bowl, beat together the sunflower seed butter and cream cheese until smooth and well combined.

5

Add the coconut cream, granulated sugar, vanilla extract, almond extract, turmeric, and green food coloring (if using) to the mixture. Beat until creamy and fully integrated.

6

Once the crust has cooled, spread the pistachio cream filling evenly over the top. Smooth the surface with a spatula.

7

Refrigerate the dish for at least 2 hours or until the filling is set.

8

Once set, use the parchment paper overhang to lift the entire dessert from the pan. Cut into 16 squares and serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
4261
cal
63.2g
protein
351.2g
carbs
305.3g
fat

Nutrition Facts

1 serving (976.9g)
Calories
4261
% Daily Value*
Total Fat 305.3 g 391%
Saturated Fat 157.3 g 786%
Polyunsaturated Fat 3.7 g
Cholesterol 529 mg 176%
Sodium 2456 mg 107%
Total Carbohydrate 351.2 g 128%
Dietary Fiber 19.3 g 69%
Total Sugars 175.2 g
Protein 63.2 g 126%
Vitamin D 0.0 mcg 0%
Calcium 466 mg 36%
Iron 18.4 mg 102%
Potassium 1746 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
5.7%%
62.4%%
Fat: 2747 cal (62.4%%)
Protein: 252 cal (5.7%%)
Carbs: 1404 cal (31.9%%)