Nutrition Facts for Nut-free phad ka prao

Nut-Free Phad Ka Prao

Image of Nut-Free Phad Ka Prao
Nutriscore Rating: 73/100

Experience the bold, aromatic flavors of Thailand with this Nut-Free Phad Ka Prao recipe, a delicious twist on the classic Thai street food favorite. Perfect for those with nut allergies, this dish features minced chicken stir-fried with fragrant garlic, fiery bird’s eye chilies, shallots, and a savory sauce blend of fish sauce, soy sauce, and oyster sauce, balanced with a hint of sweetness from sugar. Fresh Thai basil adds a signature herbaceous note, making this dish irresistibly authentic. Served over fluffy jasmine rice, it’s a quick and satisfying meal that comes together in just 25 minutes, making it ideal for busy weeknights. With its nut-free preparation, fast cooking time, and vibrant flavors, this Phad Ka Prao is a crowd-pleaser you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Minced chicken
  • 3 cloves Garlic cloves, minced
  • 2 units Bird's eye chilies, finely chopped
  • 2 units Shallots, finely sliced
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Fish sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • 2 tablespoons Water
  • 1 cup Thai basil leaves
  • 3 cups Cooked jasmine rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the vegetable oil in a large skillet or wok over medium-high heat.

2

Add the minced garlic and bird's eye chilies to the skillet, stirring constantly until fragrant, about 30 seconds.

3

Add the shallots to the skillet and stir-fry for another minute until they begin to soften.

4

Increase the heat to high and add the minced chicken to the skillet. Stir the chicken continually until it is fully cooked and no longer pink, about 5 minutes.

5

In a small bowl, mix together the fish sauce, oyster sauce, soy sauce, sugar, and water.

6

Pour the sauce mixture over the cooked chicken and stir well to combine. Cook for an additional 2 minutes, allowing the flavors to meld together.

7

Add the Thai basil leaves to the skillet and stir-fry just until they begin to wilt, about 1 minute.

8

Remove the skillet from the heat and serve the Phad Ka Prao hot over cooked jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1887
cal
116.7g
protein
204.0g
carbs
67.8g
fat

Nutrition Facts

1 serving (1474.1g)
Calories
1887
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 16.8 g
Cholesterol 375 mg 125%
Sodium 3908 mg 170%
Total Carbohydrate 204.0 g 74%
Dietary Fiber 15.1 g 54%
Total Sugars 7.2 g
Protein 116.7 g 233%
Vitamin D 0.0 mcg 0%
Calcium 632 mg 49%
Iron 29.2 mg 162%
Potassium 2789 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
24.7%%
32.2%%
Fat: 610 cal (32.2%%)
Protein: 466 cal (24.7%%)
Carbs: 816 cal (43.1%%)